Shake and Bake
Workouts
Wednesday 2/15/23 @ 3:22 AM
106kj
72rpm
40%
15mph
Tuesday 1/24/23 @ 11:17 PM
✅
132kj
71rpm
44%
17mph
Tuesday 12/13/22 @ 6:44 PM
165kj
80rpm
37%
15mph
Saturday 12/10/22 @ 5:33 PM
✅
201kj
76rpm
42%
17mph
Thursday 2/4/21 @ 12:33 PM
138kj
74rpm
43%
17mph
Sunday 2/7/21 @ 2:9 PM
✅
163kj
77rpm
45%
18mph
Wednesday 12/2/20 @ 12:29 PM
171kj
70rpm
50%
19mph
Saturday 12/5/20 @ 9:31 PM
✅
184kj
72rpm
50%
19mph
Friday 8/28/20 @ 8:9 PM
✅
217kj
67rpm
46%
17mph
Thursday 8/20/20 @ 9:57 PM
185kj
64rpm
45%
16mph
Saturday 8/22/20 @ 12:39 AM
✅
227kj
83rpm
41%
18mph
Saturday 8/1/20 @ 11:45 PM
209kj
84rpm
40%
17mph
Saturday 4/18/20 @ 1:20 AM
✅
142kj
78rpm
42%
17mph
Friday 5/15/20 @ 7:43 PM
133kj
74rpm
42%
16mph
Wednesday 4/22/20 @ 11:14 AM
✅
233kj
80rpm
41%
17mph
Tuesday 11/5/19 @ 12:23 PM
201kj
84rpm
39%
17mph
Tuesday 3/24/20 @ 6:28 PM
170kj
83rpm
37%
15mph
Thursday 3/19/20 @ 11:14 PM
✅
229kj
77rpm
45%
18mph
Tuesday 1/14/20 @ 5:30 PM
259kj
70rpm
41%
15mph
Saturday 1/11/20 @ 2:51 PM
✅
283kj
72rpm
42%
16mph
Workouts
106
kj
Wednesday 2/15/23
165
kj
Tuesday 12/13/22
171
kj
Wednesday 12/2/20
185
kj
Thursday 8/20/20
209
kj
Saturday 8/1/20