Shake and Bake
Workouts
Saturday 4/9/22 @ 4:9 PM
✅
164kj
83rpm
42%
18mph
Sunday 1/30/22 @ 10:1 PM
109kj
66rpm
43%
15mph
Friday 6/18/21 @ 4:23 PM
✅
85kj
86rpm
36%
16mph
Wednesday 10/14/20 @ 12:50 PM
0kj
0rpm
0%
0mph
Sunday 5/9/21 @ 2:57 PM
✅
387kj
82rpm
44%
19mph
Monday 5/10/21 @ 12:36 PM
332kj
63rpm
50%
18mph
Wednesday 11/25/20 @ 5:13 PM
✅
86kj
86rpm
35%
16mph
Wednesday 12/2/20 @ 2:16 PM
77kj
56rpm
47%
15mph
Friday 4/24/20 @ 5:47 PM
✅
332kj
83rpm
49%
21mph
Thursday 2/6/20 @ 1:43 PM
241kj
66rpm
50%
18mph
Tuesday 12/24/19 @ 4:19 PM
194kj
78rpm
41%
17mph
Tuesday 12/24/19 @ 4:31 PM
✅
251kj
69rpm
50%
19mph
Friday 12/7/18 @ 2:5 PM
129kj
89rpm
37%
17mph
Monday 12/3/18 @ 3:2 PM
✅
169kj
74rpm
47%
19mph
Thursday 12/6/18 @ 2:37 AM
116kj
80rpm
38%
16mph
Sunday 11/18/18 @ 9:36 PM
✅
166kj
76rpm
46%
19mph
Friday 7/20/18 @ 1:12 PM
98kj
90rpm
37%
17mph
Monday 7/16/18 @ 3:21 PM
✅
124kj
78rpm
46%
19mph
Monday 7/9/18 @ 7:1 PM
231kj
80rpm
43%
18mph
Tuesday 7/10/18 @ 1:7 PM
✅
250kj
77rpm
46%
19mph
Workouts
332
kj
Monday 5/10/21
194
kj
Tuesday 12/24/19