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Shake and Bake
bootneck
🇬🇧Poole, Dorset 🇬🇧
94 🔥
Beat andrewl78
VS
andrewl78
York, England
0
Beat bootneck
Workouts
Previous Workouts
Next Workouts
Friday 12/25/20 @ 4:32 PM
✅
741
kj
86
rpm
56
%
24
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Tuesday 2/9/21 @ 10:4 AM
304
kj
71
rpm
44
%
17
mph
Thursday 3/5/20 @ 10:31 AM
✅
430
kj
88
rpm
44
%
20
mph
45 min Intervals Ride
Ben Alldis
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Monday 5/25/20 @ 8:41 AM
336
kj
75
rpm
42
%
17
mph
Sunday 4/26/20 @ 9:58 AM
✅
313
kj
87
rpm
54
%
24
mph
20 min Tabata Ride
Robin Arzón
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Friday 7/5/19 @ 7:32 AM
208
kj
71
rpm
52
%
20
mph
Wednesday 3/18/20 @ 11:59 AM
✅
536
kj
84
rpm
58
%
25
mph
30 min House Ride
Ben Alldis
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Friday 3/27/20 @ 4:49 PM
251
kj
70
rpm
47
%
18
mph
Sunday 12/29/19 @ 5:27 PM
✅
452
kj
92
rpm
51
%
23
mph
30 min House Ride
Ben Alldis
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Thursday 1/9/20 @ 8:21 PM
249
kj
67
rpm
49
%
18
mph
Thursday 11/28/19 @ 6:56 AM
✅
497
kj
92
rpm
53
%
24
mph
30 min Pop Ride
Hannah Frankson
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Thursday 11/28/19 @ 2:6 PM
250
kj
71
rpm
46
%
18
mph
Thursday 10/17/19 @ 5:26 PM
✅
518
kj
92
rpm
54
%
25
mph
30 min Broadway Ride
Leanne Hainsby
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Friday 10/18/19 @ 12:54 PM
232
kj
77
rpm
42
%
17
mph
Wednesday 10/16/19 @ 3:33 PM
✅
399
kj
87
rpm
50
%
22
mph
30 min JLO Ride
Jess & Robin
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Thursday 10/17/19 @ 4:23 PM
241
kj
76
rpm
45
%
18
mph
Friday 10/4/19 @ 2:59 PM
✅
404
kj
87
rpm
51
%
22
mph
30 min The Jess King Experience
Jess King
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Thursday 10/10/19 @ 6:6 PM
245
kj
77
rpm
45
%
18
mph
Tuesday 6/11/19 @ 4:7 PM
✅
320
kj
83
rpm
48
%
20
mph
30 min Diana Ross Ride
Ally Love
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Saturday 2/16/19 @ 8:31 AM
244
kj
76
rpm
46
%
18
mph
Previous Workouts
Next Workouts
bootneck
🇬🇧Poole, Dorset 🇬🇧
94 🔥
Beat andrewl78
VS
andrewl78
York, England
0
Beat bootneck
Workouts
Previous Workouts
Next Workouts
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
✅
741
kj
Friday 12/25/20
304
kj
Tuesday 2/9/21
45 min Intervals Ride
Ben Alldis
View Class
Share
✅
430
kj
Thursday 3/5/20
336
kj
Monday 5/25/20
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
313
kj
Sunday 4/26/20
208
kj
Friday 7/5/19
30 min House Ride
Ben Alldis
View Class
Share
✅
536
kj
Wednesday 3/18/20
251
kj
Friday 3/27/20
30 min House Ride
Ben Alldis
View Class
Share
✅
452
kj
Sunday 12/29/19
249
kj
Thursday 1/9/20
30 min Pop Ride
Hannah Frankson
View Class
Share
✅
497
kj
Thursday 11/28/19
250
kj
Thursday 11/28/19
30 min Broadway Ride
Leanne Hainsby
View Class
Share
✅
518
kj
Thursday 10/17/19
232
kj
Friday 10/18/19
30 min JLO Ride
Jess & Robin
View Class
Share
✅
399
kj
Wednesday 10/16/19
241
kj
Thursday 10/17/19
30 min The Jess King Experience
Jess King
View Class
Share
✅
404
kj
Friday 10/4/19
245
kj
Thursday 10/10/19
30 min Diana Ross Ride
Ally Love
View Class
Share
✅
320
kj
Tuesday 6/11/19
244
kj
Saturday 2/16/19
Previous Workouts
Next Workouts