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Shake and Bake
bootneck
🇬🇧Poole, Dorset 🇬🇧
59 🔥
Beat adrianldn
VS
adrianldn
🇬🇧 Stockwell 🇬🇧
4
Beat bootneck
Workouts
Previous Workouts
Next Workouts
Tuesday 12/7/21 @ 6:30 PM
✅
382
kj
78
rpm
64
%
25
mph
20 min 2010s Ride
Ben Alldis
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Share
Tuesday 1/4/22 @ 7:15 PM
226
kj
77
rpm
52
%
21
mph
Saturday 12/12/20 @ 11:29 AM
✅
543
kj
83
rpm
59
%
25
mph
30 min Festive Ride
Hannah Frankson
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Share
Saturday 12/12/20 @ 5:33 PM
380
kj
81
rpm
52
%
22
mph
Wednesday 10/21/20 @ 4:28 PM
✅
393
kj
85
rpm
60
%
26
mph
20 min Ministry of Sound: The Chill Out
Ben Alldis
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Sunday 10/25/20 @ 11:24 AM
258
kj
81
rpm
52
%
22
mph
Sunday 5/10/20 @ 9:27 AM
✅
285
kj
89
rpm
51
%
23
mph
20 min HIIT Ride
Leanne Hainsby
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Sunday 5/10/20 @ 9:27 AM
201
kj
77
rpm
49
%
20
mph
Saturday 2/22/20 @ 9:33 AM
✅
180
kj
80
rpm
60
%
25
mph
10 min Climb Ride
Ben Alldis
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Friday 5/8/20 @ 10:57 AM
122
kj
75
rpm
54
%
22
mph
Friday 6/28/19 @ 5:24 PM
✅
449
kj
87
rpm
53
%
23
mph
30 min Madonna Ride
Robin Arzón
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Share
Monday 4/13/20 @ 9:29 AM
332
kj
78
rpm
51
%
21
mph
Sunday 4/12/20 @ 9:58 AM
✅
313
kj
80
rpm
57
%
24
mph
20 min Climb Ride
Jess King
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Sunday 4/12/20 @ 9:58 AM
194
kj
67
rpm
53
%
20
mph
Sunday 4/5/20 @ 8:33 AM
172
kj
89
rpm
41
%
19
mph
20 min 2000s Ride
Cody Rigsby
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Share
Friday 4/3/20 @ 5:31 PM
✅
213
kj
76
rpm
51
%
20
mph
Thursday 3/5/20 @ 3:54 PM
✅
185
kj
87
rpm
44
%
20
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Friday 3/6/20 @ 6:3 PM
181
kj
78
rpm
47
%
19
mph
Friday 11/22/19 @ 7:34 AM
✅
232
kj
93
rpm
51
%
24
mph
15 min Low Impact Ride
Leanne Hainsby
View Class
Share
Saturday 11/23/19 @ 9:46 AM
121
kj
82
rpm
43
%
18
mph
Previous Workouts
Next Workouts
bootneck
🇬🇧Poole, Dorset 🇬🇧
59 🔥
Beat adrianldn
VS
adrianldn
🇬🇧 Stockwell 🇬🇧
4
Beat bootneck
Workouts
Previous Workouts
Next Workouts
20 min 2010s Ride
Ben Alldis
View Class
Share
✅
382
kj
Tuesday 12/7/21
226
kj
Tuesday 1/4/22
30 min Festive Ride
Hannah Frankson
View Class
Share
✅
543
kj
Saturday 12/12/20
380
kj
Saturday 12/12/20
20 min Ministry of Sound: The Chill Out
Ben Alldis
View Class
Share
✅
393
kj
Wednesday 10/21/20
258
kj
Sunday 10/25/20
20 min HIIT Ride
Leanne Hainsby
View Class
Share
✅
285
kj
Sunday 5/10/20
201
kj
Sunday 5/10/20
10 min Climb Ride
Ben Alldis
View Class
Share
✅
180
kj
Saturday 2/22/20
122
kj
Friday 5/8/20
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
449
kj
Friday 6/28/19
332
kj
Monday 4/13/20
20 min Climb Ride
Jess King
View Class
Share
✅
313
kj
Sunday 4/12/20
194
kj
Sunday 4/12/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
172
kj
Sunday 4/5/20
✅
213
kj
Friday 4/3/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
185
kj
Thursday 3/5/20
181
kj
Friday 3/6/20
15 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
232
kj
Friday 11/22/19
121
kj
Saturday 11/23/19
Previous Workouts
Next Workouts