Shake and Bake
Workouts
Monday 4/5/21 @ 6:7 PM
✅
756kj
88rpm
49%
22mph
Monday 12/21/20 @ 5:53 AM
478kj
79rpm
42%
18mph
Thursday 2/4/21 @ 3:6 PM
✅
447kj
96rpm
49%
23mph
Saturday 2/6/21 @ 9:14 AM
208kj
82rpm
39%
17mph
Friday 6/21/19 @ 4:53 PM
✅
844kj
83rpm
53%
23mph
Tuesday 11/19/19 @ 3:47 PM
444kj
85rpm
40%
18mph
Monday 3/16/20 @ 6:30 AM
✅
596kj
91rpm
49%
22mph
Tuesday 5/5/20 @ 1:53 PM
410kj
80rpm
45%
19mph
Tuesday 4/7/20 @ 12:52 PM
✅
800kj
87rpm
52%
23mph
Thursday 8/1/19 @ 6:0 AM
531kj
78rpm
45%
18mph
Monday 3/30/20 @ 1:24 PM
✅
404kj
87rpm
51%
22mph
Sunday 3/15/20 @ 2:15 PM
231kj
77rpm
43%
17mph
Saturday 2/15/20 @ 2:54 PM
✅
708kj
84rpm
56%
24mph
Monday 2/17/20 @ 4:11 PM
346kj
75rpm
44%
18mph
Wednesday 6/12/19 @ 2:43 PM
✅
646kj
85rpm
53%
23mph
Sunday 9/22/19 @ 7:6 AM
460kj
79rpm
49%
20mph
Tuesday 8/6/19 @ 3:59 PM
✅
243kj
86rpm
49%
22mph
Wednesday 8/28/19 @ 5:35 AM
136kj
87rpm
38%
17mph
Saturday 7/27/19 @ 7:15 AM
✅
237kj
84rpm
49%
21mph
Friday 7/26/19 @ 6:41 AM
168kj
81rpm
41%
18mph
Workouts
444
kj
Tuesday 11/19/19