Shake and Bake
VS
Workouts
Wednesday 12/13/23 @ 11:29 AM
✅
390kj
77rpm
41%
17mph
Sunday 10/11/20 @ 1:43 PM
259kj
65rpm
44%
14mph
Monday 12/11/23 @ 11:59 AM
310kj
74rpm
43%
17mph
Tuesday 12/20/22 @ 2:24 PM
✅
350kj
78rpm
43%
17mph
Saturday 7/22/23 @ 6:21 PM
✅
150kj
87rpm
40%
18mph
Sunday 3/7/21 @ 7:37 PM
80kj
93rpm
29%
13mph
Wednesday 3/15/23 @ 10:42 AM
✅
239kj
81rpm
43%
18mph
Saturday 1/23/21 @ 4:53 PM
154kj
84rpm
35%
15mph
Tuesday 11/15/22 @ 11:19 AM
✅
123kj
82rpm
38%
16mph
Monday 1/11/21 @ 4:54 PM
109kj
88rpm
35%
15mph
Tuesday 9/6/22 @ 10:32 AM
146kj
82rpm
41%
18mph
Saturday 4/2/22 @ 1:38 PM
✅
170kj
93rpm
39%
18mph
Monday 5/16/22 @ 10:20 AM
132kj
82rpm
45%
19mph
Monday 5/23/22 @ 4:40 PM
✅
177kj
91rpm
47%
21mph
Friday 1/1/21 @ 9:30 PM
✅
213kj
81rpm
41%
17mph
Saturday 11/14/20 @ 8:34 PM
165kj
86rpm
36%
15mph
Sunday 3/8/20 @ 3:44 PM
✅
265kj
80rpm
46%
19mph
Friday 9/18/20 @ 2:11 PM
163kj
82rpm
37%
15mph
Wednesday 6/17/20 @ 11:9 AM
✅
234kj
85rpm
41%
18mph
Sunday 6/21/20 @ 2:42 PM
179kj
72rpm
42%
16mph
boogierun
Manhattan, KS. (RN)
55
🔥
VS
adisneyprincess
Doylestown, PA
11
Workouts
310
kj
Monday 12/11/23
165
kj
Saturday 11/14/20