Shake and Bake
Workouts
Sunday 5/7/23 @ 1:28 PM
✅
542kj
84rpm
57%
25mph
Monday 5/8/23 @ 10:47 PM
309kj
80rpm
48%
20mph
Friday 1/20/23 @ 1:56 PM
✅
501kj
80rpm
57%
24mph
Wednesday 2/1/23 @ 11:18 PM
289kj
78rpm
48%
19mph
Thursday 1/6/22 @ 10:21 PM
✅
471kj
69rpm
63%
23mph
Monday 12/27/21 @ 11:39 PM
307kj
85rpm
46%
20mph
Tuesday 2/23/21 @ 12:29 AM
✅
470kj
76rpm
58%
23mph
Friday 3/5/21 @ 12:0 PM
306kj
82rpm
43%
20mph
Monday 3/1/21 @ 2:29 PM
✅
468kj
79rpm
57%
23mph
Friday 2/19/21 @ 12:7 PM
283kj
92rpm
42%
19mph
Monday 1/18/21 @ 5:26 PM
✅
430kj
74rpm
57%
22mph
Tuesday 1/19/21 @ 1:36 AM
234kj
0rpm
0%
0mph
Monday 1/4/21 @ 6:53 PM
✅
461kj
78rpm
57%
23mph
Tuesday 11/24/20 @ 1:55 AM
238kj
0rpm
0%
0mph
Wednesday 9/30/20 @ 1:15 PM
✅
538kj
76rpm
63%
25mph
Wednesday 9/30/20 @ 11:29 PM
226kj
0rpm
0%
0mph
Friday 10/18/19 @ 2:39 PM
✅
590kj
76rpm
54%
21mph
Tuesday 7/21/20 @ 11:48 PM
359kj
0rpm
0%
0mph
Saturday 5/16/20 @ 4:56 PM
✅
561kj
78rpm
63%
25mph
Tuesday 6/30/20 @ 1:11 AM
244kj
0rpm
0%
0mph
Workouts
307
kj
Monday 12/27/21
283
kj
Friday 2/19/21
244
kj
Tuesday 6/30/20