Shake and Bake
Workouts
Friday 1/19/24 @ 5:8 PM
✅
507kj
81rpm
57%
24mph
Saturday 1/20/24 @ 9:23 PM
363kj
76rpm
53%
21mph
Wednesday 11/15/23 @ 3:13 PM
✅
505kj
80rpm
58%
24mph
Wednesday 11/22/23 @ 11:48 PM
365kj
71rpm
55%
21mph
Thursday 1/5/23 @ 2:47 PM
✅
450kj
76rpm
56%
22mph
Thursday 11/10/22 @ 2:4 PM
389kj
71rpm
57%
22mph
Thursday 12/22/22 @ 2:52 PM
✅
501kj
80rpm
58%
24mph
Thursday 1/5/23 @ 1:51 PM
362kj
79rpm
50%
21mph
Friday 12/18/20 @ 3:7 PM
✅
467kj
75rpm
59%
23mph
Sunday 12/20/20 @ 12:51 AM
368kj
76rpm
54%
21mph
Wednesday 11/4/20 @ 1:58 PM
✅
488kj
78rpm
58%
24mph
Wednesday 11/11/20 @ 1:20 PM
403kj
76rpm
56%
22mph
Friday 3/20/20 @ 3:57 PM
✅
758kj
80rpm
58%
24mph
Thursday 5/14/20 @ 3:42 PM
604kj
78rpm
54%
22mph
Tuesday 2/25/20 @ 2:40 PM
✅
642kj
73rpm
58%
22mph
Monday 5/11/20 @ 6:28 PM
602kj
79rpm
53%
21mph
Saturday 4/11/20 @ 6:0 PM
✅
772kj
83rpm
57%
24mph
Saturday 4/11/20 @ 6:1 PM
646kj
79rpm
56%
23mph
Tuesday 3/3/20 @ 2:0 PM
✅
668kj
74rpm
58%
22mph
Friday 3/20/20 @ 8:14 PM
584kj
76rpm
53%
21mph
Workouts
403
kj
Wednesday 11/11/20
646
kj
Saturday 4/11/20