Shake and Bake
Workouts
Tuesday 5/21/24 @ 5:39 PM
✅
529kj
75rpm
62%
24mph
Tuesday 5/21/24 @ 5:42 PM
367kj
81rpm
51%
22mph
Monday 1/29/24 @ 5:33 PM
✅
530kj
83rpm
58%
24mph
Friday 2/9/24 @ 7:15 PM
381kj
79rpm
53%
22mph
Wednesday 11/8/23 @ 5:48 PM
✅
508kj
78rpm
59%
24mph
Friday 12/1/23 @ 8:50 PM
359kj
82rpm
50%
21mph
Tuesday 10/3/23 @ 1:23 PM
✅
490kj
81rpm
56%
23mph
Friday 10/20/23 @ 12:47 AM
364kj
76rpm
53%
21mph
Tuesday 6/20/23 @ 2:2 PM
✅
450kj
75rpm
57%
22mph
Tuesday 8/29/23 @ 12:37 AM
403kj
78rpm
55%
22mph
Saturday 8/19/23 @ 4:56 PM
✅
451kj
77rpm
56%
22mph
Friday 8/18/23 @ 7:32 PM
223kj
81rpm
49%
20mph
Tuesday 1/12/21 @ 2:19 PM
✅
511kj
80rpm
59%
24mph
Friday 1/15/21 @ 7:31 PM
376kj
85rpm
50%
22mph
Monday 8/31/20 @ 2:14 PM
✅
498kj
75rpm
61%
24mph
Saturday 9/19/20 @ 4:37 PM
418kj
81rpm
54%
23mph
Saturday 8/22/20 @ 4:57 PM
✅
530kj
75rpm
63%
25mph
Friday 8/28/20 @ 8:16 PM
361kj
81rpm
51%
21mph
Saturday 11/30/19 @ 10:11 AM
✅
648kj
80rpm
55%
23mph
Friday 11/29/19 @ 4:33 PM
556kj
78rpm
52%
21mph
Workouts
364
kj
Friday 10/20/23
223
kj
Friday 8/18/23