Shake and Bake
Workouts
Saturday 3/9/24 @ 7:8 PM
68kj
84rpm
57%
24mph
Monday 3/18/24 @ 12:1 PM
✅
258kj
70rpm
49%
18mph
Monday 1/23/23 @ 5:0 PM
✅
540kj
82rpm
58%
24mph
Wednesday 3/8/23 @ 1:26 PM
269kj
68rpm
51%
19mph
Sunday 2/27/22 @ 3:39 PM
✅
510kj
76rpm
61%
24mph
Saturday 2/26/22 @ 2:59 AM
223kj
72rpm
45%
17mph
Thursday 6/3/21 @ 1:0 PM
✅
471kj
74rpm
60%
23mph
Thursday 3/11/21 @ 11:13 AM
250kj
73rpm
47%
18mph
Thursday 12/3/20 @ 11:9 AM
✅
443kj
73rpm
59%
22mph
Monday 11/23/20 @ 6:53 PM
270kj
67rpm
52%
19mph
Saturday 11/14/20 @ 1:28 PM
✅
411kj
71rpm
58%
22mph
Wednesday 11/18/20 @ 5:52 PM
256kj
64rpm
52%
18mph
Friday 9/18/20 @ 2:11 PM
✅
503kj
72rpm
64%
24mph
Monday 9/21/20 @ 10:55 PM
254kj
66rpm
50%
17mph
Monday 7/13/20 @ 12:15 PM
✅
520kj
82rpm
58%
24mph
Monday 7/13/20 @ 2:19 PM
130kj
68rpm
38%
14mph
Sunday 4/26/20 @ 3:51 PM
✅
531kj
83rpm
58%
24mph
Sunday 2/23/20 @ 10:58 PM
234kj
78rpm
44%
18mph
Monday 3/23/20 @ 4:37 PM
✅
732kj
77rpm
58%
23mph
Sunday 12/29/19 @ 5:42 PM
389kj
74rpm
47%
18mph
Workouts
256
kj
Wednesday 11/18/20