Shake and Bake
Workouts
Monday 1/23/23 @ 5:0 PM
✅
540kj
82rpm
58%
24mph
Tuesday 2/7/23 @ 10:12 AM
441kj
75rpm
59%
23mph
Tuesday 10/25/22 @ 4:30 PM
472kj
79rpm
57%
23mph
Saturday 10/1/22 @ 4:54 PM
✅
495kj
68rpm
68%
24mph
Tuesday 9/13/22 @ 2:18 PM
✅
528kj
83rpm
58%
24mph
Wednesday 9/14/22 @ 10:5 AM
485kj
70rpm
66%
24mph
Tuesday 8/16/22 @ 1:46 PM
✅
485kj
81rpm
57%
23mph
Tuesday 8/16/22 @ 9:32 AM
469kj
66rpm
68%
23mph
Wednesday 6/8/22 @ 1:2 PM
452kj
75rpm
58%
23mph
Tuesday 6/7/22 @ 1:24 PM
✅
473kj
77rpm
60%
24mph
Wednesday 6/1/22 @ 2:4 PM
✅
501kj
81rpm
58%
24mph
Thursday 5/26/22 @ 1:28 PM
465kj
69rpm
66%
23mph
Wednesday 5/25/22 @ 2:17 PM
✅
471kj
77rpm
58%
23mph
Sunday 5/15/22 @ 6:21 PM
375kj
82rpm
51%
22mph
Tuesday 7/20/21 @ 3:1 PM
✅
459kj
78rpm
57%
23mph
Tuesday 7/20/21 @ 9:12 PM
421kj
72rpm
59%
22mph
Tuesday 5/4/21 @ 5:41 PM
401kj
73rpm
56%
21mph
Friday 5/7/21 @ 6:17 PM
✅
437kj
72rpm
60%
23mph
Friday 9/11/20 @ 1:18 PM
455kj
75rpm
58%
23mph
Sunday 9/13/20 @ 4:13 PM
✅
458kj
71rpm
62%
23mph
Workouts
375
kj
Sunday 5/15/22