Shake and Bake
Workouts
Tuesday 7/13/21 @ 1:33 PM
✅
501kj
81rpm
58%
24mph
Thursday 7/15/21 @ 12:56 AM
301kj
75rpm
51%
20mph
Saturday 12/12/20 @ 9:45 AM
✅
451kj
76rpm
57%
23mph
Wednesday 6/10/20 @ 11:8 AM
273kj
77rpm
47%
19mph
Saturday 11/14/20 @ 1:28 PM
✅
411kj
71rpm
58%
22mph
Monday 11/9/20 @ 6:3 PM
394kj
72rpm
59%
22mph
Wednesday 10/21/20 @ 3:10 PM
✅
501kj
75rpm
62%
24mph
Monday 10/26/20 @ 4:51 PM
367kj
76rpm
56%
21mph
Tuesday 10/27/20 @ 3:37 PM
✅
491kj
75rpm
60%
23mph
Wednesday 11/4/20 @ 11:43 AM
333kj
80rpm
51%
21mph
Tuesday 8/25/20 @ 2:6 PM
✅
514kj
71rpm
65%
24mph
Friday 9/11/20 @ 11:13 AM
331kj
78rpm
51%
20mph
Monday 7/13/20 @ 12:15 PM
✅
520kj
82rpm
58%
24mph
Saturday 7/25/20 @ 11:1 AM
321kj
74rpm
52%
20mph
Sunday 6/14/20 @ 1:58 PM
✅
457kj
79rpm
56%
23mph
Sunday 6/14/20 @ 1:57 PM
311kj
79rpm
49%
20mph
Sunday 5/31/20 @ 4:0 PM
✅
366kj
82rpm
59%
25mph
Saturday 5/30/20 @ 7:13 PM
227kj
78rpm
52%
21mph
Sunday 4/19/20 @ 3:55 PM
✅
451kj
78rpm
56%
23mph
Sunday 4/19/20 @ 3:56 PM
293kj
79rpm
48%
19mph
Workouts
311
kj
Sunday 6/14/20
227
kj
Saturday 5/30/20