Shake and Bake
VS
Workouts
Wednesday 3/30/22 @ 3:9 PM
✅
604kj
83rpm
52%
22mph
Thursday 12/7/23 @ 5:37 PM
489kj
83rpm
47%
21mph
Monday 1/16/23 @ 11:8 AM
✅
562kj
78rpm
53%
22mph
Saturday 1/21/23 @ 2:58 PM
404kj
81rpm
45%
19mph
Sunday 7/31/22 @ 1:25 PM
✅
407kj
75rpm
56%
22mph
Sunday 7/31/22 @ 1:24 PM
318kj
79rpm
50%
20mph
Tuesday 2/23/21 @ 8:36 PM
✅
539kj
84rpm
48%
21mph
Tuesday 7/5/22 @ 3:58 PM
442kj
90rpm
41%
19mph
Sunday 6/5/22 @ 1:11 PM
✅
292kj
77rpm
57%
23mph
Sunday 6/5/22 @ 1:12 PM
223kj
81rpm
50%
21mph
Tuesday 1/25/22 @ 8:34 PM
✅
221kj
81rpm
56%
23mph
Tuesday 2/15/22 @ 3:34 PM
179kj
82rpm
51%
21mph
Monday 3/21/22 @ 10:23 AM
✅
601kj
81rpm
53%
22mph
Thursday 3/24/22 @ 12:59 PM
450kj
91rpm
43%
20mph
Sunday 9/26/21 @ 10:56 AM
✅
594kj
86rpm
51%
22mph
Monday 2/7/22 @ 11:4 AM
432kj
87rpm
44%
20mph
Monday 1/17/22 @ 2:39 PM
108kj
0rpm
49%
19mph
Monday 1/17/22 @ 2:34 PM
✅
160kj
82rpm
48%
20mph
Thursday 12/23/21 @ 1:58 PM
✅
257kj
90rpm
48%
22mph
Thursday 12/23/21 @ 1:59 PM
198kj
85rpm
45%
20mph
bonobomom
NH CURE4IBD
184
🔥
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
43
Workouts
404
kj
Saturday 1/21/23
198
kj
Thursday 12/23/21