Ricky
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Shake and Bake
bonobomom
NH CURE4IBD
331 🔥
Beat angiecope
VS
angiecope
Seattle, WA
61
Beat bonobomom
Workouts
Previous Workouts
Next Workouts
Tuesday 5/3/22 @ 10:14 AM
✅
515
kj
77
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 5/3/22 @ 12:22 PM
448
kj
91
rpm
43
%
20
mph
Thursday 1/27/22 @ 11:11 AM
✅
610
kj
80
rpm
54
%
22
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Wednesday 5/26/21 @ 12:25 PM
516
kj
90
rpm
46
%
21
mph
Tuesday 10/4/22 @ 1:13 PM
✅
130
kj
78
rpm
53
%
22
mph
10 min Climb Ride
Bradley Rose
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Share
Monday 7/11/22 @ 2:18 PM
61
kj
69
rpm
43
%
16
mph
Thursday 9/15/22 @ 3:5 PM
✅
611
kj
79
rpm
54
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 9/14/22 @ 12:7 PM
499
kj
91
rpm
45
%
21
mph
Sunday 7/10/22 @ 1:56 PM
✅
895
kj
81
rpm
55
%
23
mph
60 min Power Zone Ride
Ben Alldis
View Class
Share
Tuesday 8/23/22 @ 12:40 PM
692
kj
94
rpm
45
%
21
mph
Monday 3/7/22 @ 1:10 PM
94
kj
88
rpm
43
%
19
mph
10 min Low Impact Ride
Ben Alldis
View Class
Share
Friday 8/20/21 @ 1:35 PM
✅
107
kj
86
rpm
47
%
20
mph
Monday 1/24/22 @ 1:58 PM
237
kj
72
rpm
46
%
18
mph
30 min 80s Ride
Ben Alldis
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Monday 1/24/22 @ 2:0 PM
✅
288
kj
84
rpm
46
%
20
mph
Sunday 1/23/22 @ 1:59 PM
✅
205
kj
80
rpm
48
%
20
mph
20 min 70s Ride
Ben Alldis
View Class
Share
Sunday 1/23/22 @ 2:5 PM
157
kj
88
rpm
40
%
18
mph
Monday 11/29/21 @ 4:42 PM
✅
157
kj
78
rpm
58
%
23
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Sunday 12/19/21 @ 2:15 PM
75
kj
77
rpm
44
%
18
mph
Monday 2/1/21 @ 12:9 PM
✅
567
kj
77
rpm
53
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/27/20 @ 2:39 PM
333
kj
88
rpm
39
%
18
mph
Previous Workouts
Next Workouts
bonobomom
NH CURE4IBD
331 🔥
Beat angiecope
VS
angiecope
Seattle, WA
61
Beat bonobomom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
515
kj
Tuesday 5/3/22
448
kj
Tuesday 5/3/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
610
kj
Thursday 1/27/22
516
kj
Wednesday 5/26/21
10 min Climb Ride
Bradley Rose
View Class
Share
✅
130
kj
Tuesday 10/4/22
61
kj
Monday 7/11/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
611
kj
Thursday 9/15/22
499
kj
Wednesday 9/14/22
60 min Power Zone Ride
Ben Alldis
View Class
Share
✅
895
kj
Sunday 7/10/22
692
kj
Tuesday 8/23/22
10 min Low Impact Ride
Ben Alldis
View Class
Share
94
kj
Monday 3/7/22
✅
107
kj
Friday 8/20/21
30 min 80s Ride
Ben Alldis
View Class
Share
237
kj
Monday 1/24/22
✅
288
kj
Monday 1/24/22
20 min 70s Ride
Ben Alldis
View Class
Share
✅
205
kj
Sunday 1/23/22
157
kj
Sunday 1/23/22
10 min Climb Ride
Ben Alldis
View Class
Share
✅
157
kj
Monday 11/29/21
75
kj
Sunday 12/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
567
kj
Monday 2/1/21
333
kj
Sunday 9/27/20
Previous Workouts
Next Workouts