Shake and Bake
Workouts
Thursday 1/26/23 @ 3:23 PM
✅
563kj
81rpm
51%
22mph
Saturday 1/28/23 @ 2:30 PM
276kj
87rpm
35%
16mph
Tuesday 12/6/22 @ 4:31 PM
✅
413kj
78rpm
54%
22mph
Tuesday 12/6/22 @ 12:58 PM
196kj
82rpm
37%
16mph
Sunday 3/27/22 @ 1:57 PM
✅
150kj
65rpm
50%
18mph
Thursday 1/28/21 @ 3:7 AM
98kj
84rpm
38%
17mph
Tuesday 12/21/21 @ 11:59 AM
✅
374kj
86rpm
49%
22mph
Thursday 12/16/21 @ 12:45 PM
181kj
84rpm
37%
16mph
Monday 10/11/21 @ 10:26 AM
✅
611kj
82rpm
52%
22mph
Monday 10/11/21 @ 12:18 PM
332kj
83rpm
40%
17mph
Monday 3/1/21 @ 5:11 PM
✅
753kj
77rpm
53%
21mph
Saturday 2/27/21 @ 2:1 PM
456kj
92rpm
37%
18mph
Friday 1/1/21 @ 6:36 PM
✅
704kj
80rpm
51%
21mph
Saturday 11/2/19 @ 12:32 PM
426kj
81rpm
41%
17mph
Sunday 10/11/20 @ 12:43 PM
✅
651kj
80rpm
48%
20mph
Saturday 7/13/19 @ 1:29 PM
381kj
81rpm
38%
16mph
Friday 9/18/20 @ 10:38 PM
✅
257kj
82rpm
44%
19mph
Thursday 6/25/20 @ 1:21 PM
186kj
84rpm
37%
16mph
Wednesday 6/17/20 @ 2:27 PM
✅
407kj
82rpm
45%
19mph
Tuesday 9/17/19 @ 12:56 AM
338kj
86rpm
40%
18mph
Workouts
276
kj
Saturday 1/28/23
196
kj
Tuesday 12/6/22
181
kj
Thursday 12/16/21
426
kj
Saturday 11/2/19
186
kj
Thursday 6/25/20