Shake and Bake
Workouts
Friday 5/14/21 @ 10:57 PM
190kj
93rpm
36%
17mph
Sunday 11/15/20 @ 5:51 PM
✅
204kj
85rpm
39%
17mph
Friday 4/30/21 @ 10:18 PM
194kj
85rpm
38%
17mph
Monday 5/3/21 @ 12:53 PM
✅
222kj
82rpm
42%
18mph
Sunday 4/18/21 @ 7:24 PM
291kj
85rpm
38%
17mph
Sunday 4/18/21 @ 3:3 PM
✅
341kj
85rpm
41%
18mph
Tuesday 2/9/21 @ 1:13 AM
147kj
89rpm
33%
15mph
Wednesday 2/10/21 @ 12:24 AM
✅
207kj
91rpm
38%
17mph
Thursday 1/28/21 @ 11:20 PM
232kj
74rpm
37%
15mph
Thursday 1/28/21 @ 11:24 PM
✅
356kj
85rpm
42%
18mph
Friday 10/16/20 @ 10:0 PM
123kj
76rpm
41%
16mph
Saturday 9/12/20 @ 11:6 PM
✅
150kj
81rpm
43%
18mph
Monday 12/9/19 @ 11:14 PM
201kj
75rpm
42%
16mph
Sunday 12/22/19 @ 11:32 PM
✅
222kj
79rpm
43%
17mph
Saturday 12/14/19 @ 12:27 AM
✅
194kj
77rpm
41%
16mph
Thursday 10/17/19 @ 10:34 PM
185kj
83rpm
38%
16mph
Thursday 6/20/19 @ 10:21 PM
245kj
71rpm
41%
15mph
Thursday 6/20/19 @ 10:21 PM
✅
319kj
74rpm
45%
17mph
Monday 6/10/19 @ 10:26 PM
180kj
68rpm
36%
13mph
Monday 6/10/19 @ 10:23 PM
✅
303kj
77rpm
42%
17mph
Workouts
190
kj
Friday 5/14/21
194
kj
Friday 4/30/21
291
kj
Sunday 4/18/21
147
kj
Tuesday 2/9/21
232
kj
Thursday 1/28/21