Shake and Bake
Workouts
Wednesday 8/23/23 @ 7:40 PM
86kj
74rpm
39%
16mph
Tuesday 3/24/20 @ 5:7 PM
✅
126kj
78rpm
45%
18mph
Tuesday 10/4/22 @ 12:45 AM
169kj
78rpm
38%
16mph
Sunday 5/23/21 @ 5:54 PM
✅
225kj
77rpm
42%
17mph
Sunday 12/18/22 @ 2:15 AM
145kj
76rpm
36%
15mph
Thursday 11/3/22 @ 10:30 AM
✅
200kj
72rpm
42%
16mph
Sunday 9/18/22 @ 12:15 AM
253kj
82rpm
37%
16mph
Thursday 8/4/22 @ 10:6 AM
✅
335kj
72rpm
45%
17mph
Saturday 8/20/22 @ 4:30 PM
158kj
70rpm
41%
15mph
Friday 9/2/22 @ 7:37 PM
✅
159kj
72rpm
39%
15mph
Monday 4/26/21 @ 1:9 AM
158kj
82rpm
36%
15mph
Wednesday 3/11/20 @ 9:55 AM
✅
200kj
78rpm
41%
17mph
Saturday 1/25/20 @ 8:56 PM
409kj
77rpm
42%
17mph
Saturday 9/19/20 @ 2:41 PM
✅
506kj
80rpm
44%
18mph
Sunday 6/30/19 @ 3:35 PM
41kj
87rpm
31%
14mph
Tuesday 5/5/20 @ 10:7 PM
✅
47kj
82rpm
34%
15mph
Monday 11/11/19 @ 1:38 AM
402kj
77rpm
41%
17mph
Saturday 5/16/20 @ 8:43 PM
✅
508kj
81rpm
44%
19mph
Saturday 9/21/19 @ 10:10 PM
401kj
82rpm
39%
17mph
Saturday 3/7/20 @ 5:33 PM
✅
486kj
83rpm
42%
18mph
Workouts
169
kj
Tuesday 10/4/22
145
kj
Sunday 12/18/22
253
kj
Sunday 9/18/22
158
kj
Monday 4/26/21
409
kj
Saturday 1/25/20
402
kj
Monday 11/11/19
401
kj
Saturday 9/21/19