Shake and Bake
Workouts
Saturday 2/22/20 @ 5:47 PM
418kj
82rpm
40%
17mph
Thursday 11/26/20 @ 12:11 PM
✅
531kj
84rpm
43%
18mph
Monday 4/20/20 @ 12:27 AM
390kj
84rpm
38%
17mph
Saturday 1/4/20 @ 2:33 PM
✅
465kj
87rpm
40%
18mph
Thursday 7/29/21 @ 10:28 AM
250kj
84rpm
36%
16mph
Thursday 7/9/20 @ 9:32 AM
✅
376kj
81rpm
44%
18mph
Saturday 3/28/20 @ 8:39 PM
287kj
79rpm
40%
17mph
Wednesday 9/2/20 @ 9:42 AM
✅
365kj
84rpm
42%
18mph
Monday 6/8/20 @ 10:38 AM
198kj
79rpm
40%
17mph
Tuesday 2/11/20 @ 12:31 AM
✅
264kj
87rpm
42%
19mph
Sunday 6/7/20 @ 10:15 PM
408kj
78rpm
41%
17mph
Saturday 6/6/20 @ 11:16 AM
✅
492kj
84rpm
42%
18mph
Thursday 6/4/20 @ 2:14 AM
✅
21kj
81rpm
32%
14mph
Sunday 12/24/17 @ 2:52 AM
11kj
41rpm
39%
10mph
Monday 6/1/20 @ 10:14 AM
313kj
81rpm
41%
17mph
Tuesday 6/2/20 @ 10:13 AM
✅
370kj
85rpm
42%
18mph
Saturday 11/30/19 @ 4:52 PM
312kj
74rpm
43%
17mph
Monday 10/7/19 @ 10:19 PM
✅
381kj
82rpm
43%
18mph
Sunday 11/17/19 @ 4:7 PM
377kj
78rpm
40%
16mph
Monday 7/30/18 @ 11:47 PM
✅
464kj
82rpm
42%
18mph
Workouts
390
kj
Monday 4/20/20
250
kj
Thursday 7/29/21
287
kj
Saturday 3/28/20
198
kj
Monday 6/8/20
408
kj
Sunday 6/7/20
11
kj
Sunday 12/24/17
313
kj
Monday 6/1/20
377
kj
Sunday 11/17/19