Shake and Bake
Workouts
Thursday 9/22/22 @ 1:14 AM
186kj
81rpm
38%
16mph
Friday 4/30/21 @ 12:57 PM
✅
259kj
85rpm
43%
19mph
Saturday 6/20/20 @ 3:41 PM
320kj
81rpm
40%
17mph
Sunday 10/13/19 @ 2:52 PM
✅
424kj
87rpm
43%
19mph
Sunday 1/2/22 @ 5:12 PM
174kj
76rpm
39%
16mph
Friday 12/17/21 @ 4:16 PM
✅
253kj
80rpm
44%
19mph
Saturday 11/7/20 @ 8:51 PM
189kj
75rpm
41%
16mph
Tuesday 4/14/20 @ 5:13 PM
✅
269kj
86rpm
43%
19mph
Sunday 9/29/19 @ 10:41 PM
304kj
80rpm
40%
17mph
Thursday 5/9/19 @ 11:56 AM
✅
425kj
85rpm
44%
19mph
Saturday 6/6/20 @ 4:26 PM
188kj
80rpm
39%
16mph
Tuesday 6/2/20 @ 8:17 PM
✅
243kj
86rpm
41%
18mph
Thursday 2/27/20 @ 11:31 AM
293kj
77rpm
41%
17mph
Wednesday 2/26/20 @ 1:27 PM
✅
421kj
83rpm
45%
19mph
Friday 1/31/20 @ 11:50 AM
299kj
76rpm
41%
17mph
Wednesday 5/29/19 @ 12:16 PM
✅
428kj
83rpm
45%
19mph
Monday 9/23/19 @ 9:51 AM
290kj
78rpm
40%
16mph
Tuesday 4/9/19 @ 12:5 PM
✅
402kj
90rpm
41%
19mph
Monday 7/22/19 @ 10:43 AM
185kj
76rpm
39%
16mph
Monday 7/22/19 @ 12:32 PM
✅
278kj
88rpm
42%
19mph
Workouts
189
kj
Saturday 11/7/20
188
kj
Saturday 6/6/20
293
kj
Thursday 2/27/20