Shake and Bake
Workouts
Monday 12/28/20 @ 11:30 AM
172kj
79rpm
39%
16mph
Saturday 12/12/20 @ 12:18 AM
✅
224kj
83rpm
42%
18mph
Sunday 5/15/22 @ 1:27 PM
193kj
74rpm
42%
17mph
Sunday 5/15/22 @ 10:13 PM
✅
252kj
78rpm
45%
18mph
Tuesday 10/12/21 @ 2:8 PM
145kj
86rpm
33%
15mph
Saturday 9/25/21 @ 2:13 PM
✅
233kj
98rpm
37%
18mph
Monday 5/10/21 @ 9:32 AM
✅
239kj
82rpm
36%
15mph
Monday 2/15/21 @ 9:26 PM
149kj
86rpm
35%
16mph
Wednesday 1/13/21 @ 10:21 AM
272kj
84rpm
37%
16mph
Monday 7/27/20 @ 11:42 PM
✅
398kj
86rpm
43%
19mph
Monday 10/28/19 @ 10:10 AM
290kj
80rpm
40%
17mph
Sunday 10/27/19 @ 10:3 PM
✅
414kj
85rpm
44%
19mph
Sunday 4/5/20 @ 1:10 AM
408kj
84rpm
39%
17mph
Saturday 10/12/19 @ 11:4 PM
✅
525kj
90rpm
41%
19mph
Saturday 12/21/19 @ 2:56 AM
191kj
73rpm
50%
20mph
Tuesday 7/23/19 @ 11:50 PM
✅
237kj
92rpm
46%
21mph
Thursday 7/4/19 @ 5:18 PM
296kj
85rpm
38%
16mph
Tuesday 7/2/19 @ 11:35 PM
✅
409kj
91rpm
41%
19mph
Sunday 6/2/19 @ 1:9 PM
114kj
80rpm
38%
16mph
Monday 5/6/19 @ 11:51 PM
✅
173kj
81rpm
45%
19mph
Workouts
145
kj
Tuesday 10/12/21
149
kj
Monday 2/15/21
272
kj
Wednesday 1/13/21
290
kj
Monday 10/28/19
408
kj
Sunday 4/5/20