Shake and Bake
Workouts
Monday 12/2/19 @ 11:23 AM
295kj
81rpm
37%
16mph
Tuesday 7/7/20 @ 12:14 PM
✅
321kj
86rpm
37%
17mph
Sunday 11/20/22 @ 12:31 PM
260kj
79rpm
38%
16mph
Monday 7/20/20 @ 12:17 PM
✅
336kj
88rpm
39%
17mph
Saturday 5/2/20 @ 4:33 PM
291kj
84rpm
36%
16mph
Thursday 10/8/20 @ 1:12 PM
✅
300kj
86rpm
34%
16mph
Sunday 11/24/19 @ 1:51 AM
189kj
85rpm
38%
16mph
Wednesday 9/2/20 @ 3:0 PM
✅
202kj
89rpm
37%
17mph
Monday 7/22/19 @ 1:9 AM
268kj
83rpm
35%
15mph
Sunday 7/19/20 @ 12:14 PM
✅
289kj
87rpm
35%
16mph
Sunday 2/16/20 @ 2:30 PM
✅
41kj
81rpm
33%
14mph
Tuesday 4/7/20 @ 2:50 AM
40kj
74rpm
35%
13mph
Sunday 1/26/20 @ 4:2 PM
✅
89kj
82rpm
39%
16mph
Tuesday 5/26/20 @ 3:27 PM
83kj
83rpm
36%
15mph
Wednesday 12/4/19 @ 3:4 AM
20kj
69rpm
26%
10mph
Friday 5/1/20 @ 10:9 PM
✅
38kj
80rpm
32%
13mph
Wednesday 12/25/19 @ 11:2 AM
152kj
79rpm
38%
15mph
Monday 12/16/19 @ 8:48 PM
✅
173kj
80rpm
38%
16mph
Saturday 12/21/19 @ 2:56 AM
✅
191kj
73rpm
50%
20mph
Monday 5/27/19 @ 7:43 PM
172kj
78rpm
45%
19mph
Workouts
291
kj
Saturday 5/2/20
189
kj
Sunday 11/24/19