Shake and Bake
Workouts
Monday 4/24/23 @ 1:51 PM
249kj
80rpm
37%
16mph
Saturday 2/22/20 @ 12:23 AM
✅
289kj
95rpm
34%
16mph
Monday 2/24/20 @ 11:42 AM
✅
281kj
84rpm
38%
16mph
Thursday 2/27/20 @ 11:12 PM
275kj
94rpm
34%
16mph
Sunday 5/19/19 @ 1:6 PM
182kj
71rpm
44%
16mph
Tuesday 6/9/20 @ 10:17 AM
✅
196kj
73rpm
42%
16mph
Saturday 5/2/20 @ 4:33 PM
✅
291kj
84rpm
36%
16mph
Wednesday 7/10/19 @ 3:10 PM
284kj
92rpm
34%
16mph
Monday 1/27/20 @ 11:16 AM
310kj
78rpm
41%
17mph
Monday 1/27/20 @ 9:10 PM
✅
330kj
92rpm
38%
17mph
Tuesday 1/21/20 @ 10:53 AM
286kj
77rpm
41%
17mph
Sunday 1/26/20 @ 9:31 PM
✅
295kj
83rpm
39%
17mph
Monday 7/22/19 @ 1:9 AM
268kj
83rpm
35%
15mph
Saturday 7/20/19 @ 2:54 PM
✅
282kj
87rpm
36%
16mph
Saturday 6/15/19 @ 4:39 PM
410kj
81rpm
40%
17mph
Monday 7/15/19 @ 4:13 PM
✅
424kj
84rpm
40%
17mph
Monday 6/10/19 @ 10:14 AM
300kj
81rpm
39%
17mph
Monday 6/10/19 @ 4:55 PM
✅
324kj
92rpm
37%
17mph
Sunday 6/9/19 @ 12:8 PM
✅
197kj
76rpm
42%
17mph
Saturday 5/11/19 @ 3:22 PM
186kj
87rpm
37%
16mph
Workouts
249
kj
Monday 4/24/23
275
kj
Thursday 2/27/20
284
kj
Wednesday 7/10/19
286
kj
Tuesday 1/21/20