Shake and Bake
Workouts
Monday 12/28/20 @ 11:30 AM
172kj
79rpm
39%
16mph
Thursday 12/10/20 @ 8:39 PM
✅
219kj
83rpm
41%
18mph
Sunday 5/1/22 @ 12:57 PM
78kj
76rpm
37%
15mph
Tuesday 4/12/22 @ 7:32 PM
✅
92kj
76rpm
40%
16mph
Sunday 1/2/22 @ 5:46 PM
71kj
71rpm
38%
15mph
Friday 12/17/21 @ 9:37 PM
✅
107kj
79rpm
42%
17mph
Saturday 2/6/21 @ 4:4 PM
97kj
84rpm
34%
15mph
Wednesday 4/28/21 @ 8:9 PM
✅
102kj
83rpm
35%
15mph
Thursday 12/3/20 @ 7:27 PM
182kj
80rpm
39%
16mph
Thursday 12/3/20 @ 12:24 AM
✅
218kj
81rpm
42%
18mph
Tuesday 12/1/20 @ 4:24 PM
191kj
69rpm
44%
16mph
Friday 5/1/20 @ 3:14 PM
✅
223kj
74rpm
45%
18mph
Sunday 8/2/20 @ 3:28 PM
294kj
74rpm
43%
17mph
Monday 5/25/20 @ 3:18 PM
✅
358kj
77rpm
45%
18mph
Friday 5/29/20 @ 12:9 AM
97kj
82rpm
39%
16mph
Wednesday 5/13/20 @ 4:44 PM
✅
123kj
92rpm
40%
18mph
Saturday 3/21/20 @ 7:32 PM
✅
102kj
85rpm
38%
17mph
Monday 2/3/20 @ 8:47 PM
89kj
93rpm
34%
16mph
Sunday 1/26/20 @ 4:2 PM
89kj
82rpm
39%
16mph
Tuesday 4/14/20 @ 4:19 PM
✅
113kj
86rpm
40%
18mph