Shake and Bake
Workouts
Tuesday 10/3/23 @ 12:1 PM
491kj
82rpm
48%
21mph
Sunday 8/6/23 @ 1:58 PM
✅
527kj
73rpm
54%
21mph
Wednesday 4/14/21 @ 12:18 PM
✅
342kj
85rpm
48%
21mph
Tuesday 3/14/23 @ 5:27 PM
340kj
72rpm
54%
21mph
Sunday 2/12/23 @ 5:1 PM
649kj
78rpm
49%
21mph
Sunday 1/8/23 @ 3:0 PM
✅
757kj
72rpm
56%
22mph
Monday 4/19/21 @ 12:9 PM
343kj
85rpm
48%
21mph
Thursday 4/15/21 @ 5:29 PM
✅
384kj
75rpm
56%
22mph
Monday 12/30/19 @ 4:14 PM
500kj
87rpm
47%
21mph
Sunday 7/28/19 @ 3:4 PM
✅
663kj
72rpm
60%
23mph
Saturday 12/14/19 @ 7:55 PM
182kj
94rpm
46%
21mph
Wednesday 6/19/19 @ 4:11 PM
✅
201kj
77rpm
55%
22mph
Thursday 1/11/18 @ 12:59 PM
540kj
82rpm
51%
21mph
Thursday 1/11/18 @ 12:51 PM
✅
636kj
83rpm
54%
23mph
Thursday 3/2/17 @ 12:56 PM
609kj
78rpm
56%
22mph
Wednesday 3/1/17 @ 2:30 PM
✅
642kj
82rpm
56%
23mph
Saturday 12/10/16 @ 6:32 PM
771kj
82rpm
53%
22mph
Thursday 11/24/16 @ 3:28 PM
✅
854kj
85rpm
54%
23mph
Tuesday 10/18/16 @ 3:11 PM
521kj
86rpm
48%
21mph
Tuesday 9/13/16 @ 1:23 PM
✅
607kj
83rpm
53%
22mph
Workouts
609
kj
Thursday 3/2/17