Shake and Bake

Workouts

Friday 4/16/21 @ 12:47 PM
74kj
67rpm
36%
13mph
20 min Groove Ride
Cody Rigsby
Monday 4/26/21 @ 7:33 PM
✅
83kj
69rpm
37%
14mph
Friday 11/13/20 @ 12:28 PM
✅
130kj
59rpm
41%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 1/24/21 @ 9:51 PM
86kj
49rpm
38%
9mph
Saturday 1/2/21 @ 2:19 PM
64kj
71rpm
32%
12mph
20 min Pop Ride
Cody Rigsby
Friday 1/8/21 @ 7:35 PM
✅
87kj
74rpm
36%
14mph
Tuesday 12/1/20 @ 1:43 PM
✅
96kj
74rpm
37%
14mph
20 min 90s Ride
Cody Rigsby
Friday 12/11/20 @ 9:58 PM
88kj
65rpm
40%
13mph

Workouts

20 min Groove Ride
Cody Rigsby
74 kj
Friday 4/16/21
✅ 83 kj
Monday 4/26/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 130 kj
Friday 11/13/20
86 kj
Sunday 1/24/21
20 min Pop Ride
Cody Rigsby
64 kj
Saturday 1/2/21
✅ 87 kj
Friday 1/8/21
20 min 90s Ride
Cody Rigsby
✅ 96 kj
Tuesday 12/1/20
88 kj
Friday 12/11/20