Shake and Bake
Workouts
Thursday 5/11/23 @ 10:48 PM
✅
293kj
98rpm
33%
16mph
Saturday 4/27/24 @ 3:20 PM
187kj
80rpm
31%
13mph
Wednesday 12/23/20 @ 10:55 AM
✅
300kj
96rpm
33%
16mph
Monday 2/22/21 @ 11:33 PM
258kj
86rpm
34%
15mph
Saturday 1/2/21 @ 2:32 PM
✅
453kj
92rpm
38%
17mph
Saturday 2/27/21 @ 3:6 PM
kj
rpm
%
0mph
Friday 6/19/20 @ 9:23 AM
639kj
87rpm
39%
17mph
Saturday 6/20/20 @ 1:4 PM
✅
641kj
81rpm
41%
17mph
Wednesday 11/6/19 @ 9:37 AM
✅
305kj
85rpm
39%
17mph
Saturday 11/9/19 @ 12:3 PM
265kj
83rpm
37%
16mph
Friday 2/8/19 @ 9:41 PM
4kj
83rpm
33%
14mph
Friday 9/14/18 @ 10:16 AM
✅
301kj
84rpm
39%
17mph
Tuesday 12/4/18 @ 9:46 AM
305kj
87rpm
39%
17mph
Wednesday 12/5/18 @ 10:49 PM
✅
329kj
83rpm
41%
18mph
Wednesday 11/14/18 @ 4:34 PM
✅
316kj
90rpm
38%
17mph
Friday 11/16/18 @ 7:9 PM
267kj
83rpm
37%
16mph
Thursday 11/15/18 @ 9:30 AM
✅
302kj
97rpm
33%
16mph
Tuesday 11/13/18 @ 10:48 PM
290kj
81rpm
35%
15mph
Saturday 1/13/18 @ 1:4 PM
✅
330kj
93rpm
37%
17mph
Tuesday 11/6/18 @ 11:13 PM
282kj
87rpm
30%
15mph
Workouts
639
kj
Friday 6/19/20
265
kj
Saturday 11/9/19
305
kj
Tuesday 12/4/18
267
kj
Friday 11/16/18
290
kj
Tuesday 11/13/18