Shake and Bake
Workouts
Saturday 1/21/23 @ 7:24 PM
482kj
92rpm
44%
20mph
Friday 1/13/23 @ 5:18 PM
✅
552kj
95rpm
46%
22mph
Saturday 6/4/22 @ 7:36 PM
812kj
81rpm
49%
20mph
Thursday 12/8/22 @ 4:46 PM
✅
858kj
91rpm
45%
21mph
Sunday 11/29/20 @ 8:26 PM
672kj
87rpm
47%
21mph
Sunday 11/27/22 @ 11:55 PM
✅
708kj
93rpm
45%
21mph
Monday 2/7/22 @ 2:26 PM
475kj
80rpm
49%
20mph
Friday 10/7/22 @ 4:18 PM
✅
494kj
93rpm
44%
21mph
Wednesday 2/9/22 @ 2:50 PM
609kj
84rpm
46%
20mph
Sunday 9/11/22 @ 10:18 PM
✅
671kj
91rpm
45%
21mph
Monday 8/29/22 @ 9:36 PM
497kj
87rpm
47%
21mph
Monday 8/29/22 @ 11:26 PM
✅
497kj
94rpm
44%
21mph
Monday 8/16/21 @ 2:5 PM
✅
556kj
78rpm
52%
21mph
Thursday 3/4/21 @ 4:58 PM
406kj
89rpm
41%
19mph
Saturday 5/29/21 @ 12:4 PM
✅
350kj
90rpm
46%
21mph
Tuesday 5/11/21 @ 11:51 PM
285kj
92rpm
42%
19mph
Saturday 2/6/21 @ 2:14 PM
✅
924kj
83rpm
51%
22mph
Saturday 2/6/21 @ 9:36 PM
661kj
88rpm
42%
19mph
Sunday 8/9/20 @ 10:14 PM
✅
326kj
77rpm
50%
20mph
Friday 6/19/20 @ 4:23 PM
269kj
82rpm
44%
19mph
Workouts
482
kj
Saturday 1/21/23
812
kj
Saturday 6/4/22
672
kj
Sunday 11/29/20
609
kj
Wednesday 2/9/22
497
kj
Monday 8/29/22
285
kj
Tuesday 5/11/21
661
kj
Saturday 2/6/21