Shake and Bake

Workouts

Friday 12/31/21 @ 5:6 PM
βœ…
429kj
68rpm
62%
23mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Friday 12/31/21 @ 5:10 PM
249kj
77rpm
46%
18mph
Sunday 3/14/21 @ 2:49 PM
βœ…
417kj
75rpm
57%
22mph
30 min 80s Rock Ride
Leanne Hainsby
Thursday 7/8/21 @ 1:25 AM
233kj
78rpm
44%
18mph
Monday 2/22/21 @ 3:10 PM
βœ…
403kj
78rpm
55%
22mph
30 min 2000s Pop Ride
Leanne Hainsby
Saturday 2/20/21 @ 10:16 PM
66kj
74rpm
34%
13mph
Sunday 12/27/20 @ 2:53 PM
βœ…
421kj
83rpm
53%
23mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Wednesday 12/30/20 @ 11:1 PM
246kj
83rpm
43%
18mph
Monday 5/4/20 @ 3:35 PM
βœ…
423kj
75rpm
57%
23mph
30 min Sweat Steady Ride: Live from Home
Jess King
Sunday 5/3/20 @ 5:7 PM
328kj
79rpm
50%
21mph
Thursday 2/6/20 @ 4:22 PM
βœ…
617kj
76rpm
56%
22mph
45 min 80s Ride
Emma Lovewell
Friday 2/7/20 @ 2:6 AM
383kj
76rpm
47%
19mph
Thursday 12/19/19 @ 3:43 PM
βœ…
677kj
76rpm
58%
23mph
45 min 80s Ride
Emma Lovewell
Saturday 12/21/19 @ 3:40 PM
393kj
77rpm
47%
19mph
Tuesday 10/15/19 @ 4:29 PM
βœ…
410kj
81rpm
54%
22mph
30 min Sweat Steady Ride
Jess King
Thursday 10/17/19 @ 2:12 AM
259kj
82rpm
45%
19mph
Wednesday 8/14/19 @ 1:34 PM
βœ…
400kj
74rpm
57%
22mph
30 min 80s Rock Ride
Emma Lovewell
Sunday 9/29/19 @ 9:44 PM
251kj
81rpm
44%
18mph
Friday 9/27/19 @ 1:58 PM
βœ…
427kj
72rpm
60%
23mph
30 min Rock Ride
Emma Lovewell
Saturday 9/28/19 @ 3:38 PM
270kj
70rpm
51%
19mph

Workouts

30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
βœ… 429 kj
Friday 12/31/21
249 kj
Friday 12/31/21
30 min 80s Rock Ride
Leanne Hainsby
βœ… 417 kj
Sunday 3/14/21
233 kj
Thursday 7/8/21
30 min 2000s Pop Ride
Leanne Hainsby
βœ… 403 kj
Monday 2/22/21
66 kj
Saturday 2/20/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
βœ… 421 kj
Sunday 12/27/20
246 kj
Wednesday 12/30/20
30 min Sweat Steady Ride: Live from Home
Jess King
βœ… 423 kj
Monday 5/4/20
328 kj
Sunday 5/3/20
45 min 80s Ride
Emma Lovewell
βœ… 617 kj
Thursday 2/6/20
383 kj
Friday 2/7/20
45 min 80s Ride
Emma Lovewell
βœ… 677 kj
Thursday 12/19/19
393 kj
Saturday 12/21/19
30 min Sweat Steady Ride
Jess King
βœ… 410 kj
Tuesday 10/15/19
259 kj
Thursday 10/17/19
30 min 80s Rock Ride
Emma Lovewell
βœ… 400 kj
Wednesday 8/14/19
251 kj
Sunday 9/29/19
30 min Rock Ride
Emma Lovewell
βœ… 427 kj
Friday 9/27/19
270 kj
Saturday 9/28/19