Shake and Bake
Workouts
Saturday 12/9/17 @ 5:41 PM
325kj
84rpm
36%
16mph
Sunday 1/27/19 @ 4:37 PM
✅
620kj
85rpm
47%
20mph
Sunday 9/23/18 @ 1:54 PM
220kj
84rpm
34%
15mph
Thursday 7/26/18 @ 9:55 AM
✅
507kj
90rpm
46%
21mph
Monday 8/27/18 @ 10:33 AM
229kj
89rpm
33%
15mph
Wednesday 8/29/18 @ 10:10 AM
✅
481kj
86rpm
44%
20mph
Tuesday 1/23/18 @ 5:8 PM
233kj
89rpm
33%
15mph
Tuesday 7/24/18 @ 11:5 AM
✅
489kj
90rpm
45%
20mph
Wednesday 5/9/18 @ 11:56 AM
230kj
76rpm
38%
15mph
Tuesday 12/5/17 @ 10:51 AM
✅
472kj
80rpm
49%
20mph
Friday 3/9/18 @ 12:55 PM
231kj
85rpm
35%
15mph
Friday 3/9/18 @ 12:53 PM
✅
560kj
90rpm
48%
22mph
Monday 11/13/17 @ 3:29 PM
217kj
86rpm
33%
15mph
Monday 11/13/17 @ 10:55 AM
✅
466kj
88rpm
45%
20mph
Workouts
325
kj
Saturday 12/9/17