Shake and Bake
Workouts
Monday 11/13/17 @ 3:29 PM
217kj
86rpm
33%
15mph
Tuesday 5/1/18 @ 5:56 PM
✅
350kj
88rpm
40%
18mph
Friday 12/29/17 @ 3:37 PM
245kj
81rpm
36%
15mph
Wednesday 1/24/18 @ 12:30 AM
✅
335kj
86rpm
38%
17mph
Saturday 11/4/17 @ 4:38 PM
278kj
85rpm
33%
15mph
Thursday 12/28/17 @ 5:15 PM
✅
480kj
85rpm
42%
18mph
Thursday 12/14/17 @ 2:19 PM
234kj
88rpm
33%
15mph
Friday 12/8/17 @ 10:16 AM
✅
318kj
89rpm
37%
17mph
Workouts
278
kj
Saturday 11/4/17