Shake and Bake
Workouts
Sunday 5/26/19 @ 5:31 PM
123kj
78rpm
33%
14mph
Saturday 6/1/19 @ 8:36 AM
✅
202kj
74rpm
43%
17mph
Sunday 11/12/17 @ 3:43 PM
226kj
86rpm
33%
15mph
Sunday 7/7/19 @ 11:56 PM
✅
317kj
74rpm
41%
16mph
Saturday 1/20/18 @ 2:14 PM
285kj
80rpm
37%
15mph
Saturday 1/12/19 @ 9:39 PM
✅
476kj
72rpm
47%
18mph
Wednesday 12/5/18 @ 1:25 PM
142kj
83rpm
33%
14mph
Sunday 12/9/18 @ 1:41 PM
✅
356kj
0rpm
0%
0mph
Tuesday 11/28/17 @ 12:58 PM
222kj
84rpm
35%
15mph
Monday 10/30/17 @ 9:51 AM
✅
257kj
80rpm
38%
16mph
Thursday 8/9/18 @ 10:7 AM
69kj
76rpm
32%
13mph
Tuesday 9/18/18 @ 9:16 AM
✅
116kj
78rpm
32%
13mph
Tuesday 8/7/18 @ 3:31 PM
141kj
85rpm
32%
14mph
Tuesday 8/21/18 @ 9:18 AM
✅
189kj
82rpm
38%
16mph
Thursday 7/5/18 @ 12:11 PM
143kj
90rpm
30%
14mph
Wednesday 7/4/18 @ 12:18 PM
✅
158kj
79rpm
28%
13mph
Sunday 12/3/17 @ 2:52 PM
194kj
83rpm
33%
14mph
Monday 5/14/18 @ 9:42 AM
✅
207kj
82rpm
34%
14mph
Sunday 12/17/17 @ 2:18 PM
156kj
83rpm
35%
15mph
Thursday 11/16/17 @ 10:43 AM
✅
167kj
69rpm
40%
15mph
Workouts
285
kj
Saturday 1/20/18
222
kj
Tuesday 11/28/17