Shake and Bake
Workouts
Friday 9/16/22 @ 4:37 PM
✅
693kj
90rpm
46%
21mph
Saturday 2/12/22 @ 5:26 PM
684kj
83rpm
48%
21mph
Tuesday 12/29/20 @ 5:57 PM
✅
680kj
88rpm
53%
23mph
Wednesday 2/9/22 @ 6:25 PM
500kj
82rpm
48%
20mph
Tuesday 2/16/21 @ 7:45 PM
✅
412kj
89rpm
50%
22mph
Friday 4/9/21 @ 4:16 PM
313kj
87rpm
45%
20mph
Thursday 2/18/21 @ 7:28 PM
✅
373kj
91rpm
48%
22mph
Thursday 2/11/21 @ 9:57 PM
320kj
76rpm
51%
20mph
Sunday 2/7/21 @ 2:2 PM
✅
1116kj
88rpm
52%
23mph
Saturday 2/6/21 @ 4:41 PM
836kj
80rpm
49%
21mph
Tuesday 10/20/20 @ 5:43 PM
✅
793kj
91rpm
49%
22mph
Friday 1/24/20 @ 3:49 PM
552kj
80rpm
46%
19mph
Friday 10/9/20 @ 8:4 PM
✅
232kj
79rpm
44%
18mph
Sunday 9/13/20 @ 4:23 PM
170kj
77rpm
39%
16mph
Sunday 5/17/20 @ 8:7 PM
✅
421kj
92rpm
50%
23mph
Tuesday 4/30/19 @ 9:17 PM
206kj
83rpm
40%
17mph
Saturday 5/16/20 @ 5:6 PM
✅
890kj
91rpm
51%
23mph
Saturday 5/16/20 @ 4:26 PM
610kj
83rpm
47%
20mph
Monday 4/20/20 @ 5:17 PM
✅
675kj
93rpm
50%
23mph
Monday 4/20/20 @ 3:53 PM
483kj
80rpm
48%
20mph
Workouts
684
kj
Saturday 2/12/22
500
kj
Wednesday 2/9/22
313
kj
Friday 4/9/21
320
kj
Thursday 2/11/21
836
kj
Saturday 2/6/21
552
kj
Friday 1/24/20
206
kj
Tuesday 4/30/19
610
kj
Saturday 5/16/20