Shake and Bake

Workouts

Tuesday 4/21/20 @ 3:58 PM
✅
265kj
76rpm
47%
19mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 2/10/20 @ 3:54 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 1:57 PM
278kj
76rpm
48%
19mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/24/20 @ 1:57 PM
✅
284kj
75rpm
50%
19mph
Wednesday 11/6/19 @ 3:8 PM
✅
167kj
79rpm
45%
19mph
20 min Hip Hop Ride
Ally Love
Thursday 10/24/19 @ 2:27 PM
kj
rpm
%
0mph
Wednesday 7/10/19 @ 1:55 PM
✅
202kj
79rpm
49%
20mph
20 min Caribbean Music Ride
Ally Love
Thursday 7/11/19 @ 7:53 PM
kj
rpm
%
0mph
Monday 12/10/18 @ 4:57 PM
✅
279kj
77rpm
48%
19mph
30 min New Tracks Ride
Ally Love
Tuesday 2/5/19 @ 10:35 AM
kj
rpm
%
0mph

Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
✅ 265 kj
Tuesday 4/21/20
kj
Monday 2/10/20
30 min Hip Hop Ride
Tunde Oyeneyin
278 kj
Tuesday 3/24/20
✅ 284 kj
Tuesday 3/24/20
20 min Hip Hop Ride
Ally Love
✅ 167 kj
Wednesday 11/6/19
kj
Thursday 10/24/19
20 min Caribbean Music Ride
Ally Love
✅ 202 kj
Wednesday 7/10/19
kj
Thursday 7/11/19
30 min New Tracks Ride
Ally Love
✅ 279 kj
Monday 12/10/18
kj
Tuesday 2/5/19