Shake and Bake
Workouts
Saturday 11/12/22 @ 2:48 PM
✅
244kj
74rpm
46%
18mph
Monday 11/14/22 @ 6:7 PM
230kj
72rpm
46%
18mph
Tuesday 7/6/21 @ 2:32 PM
143kj
80rpm
47%
20mph
Friday 9/24/21 @ 4:53 PM
✅
146kj
61rpm
57%
20mph
Wednesday 6/2/21 @ 2:23 PM
237kj
73rpm
46%
18mph
Tuesday 6/8/21 @ 6:17 PM
✅
240kj
65rpm
51%
18mph
Tuesday 9/1/20 @ 1:22 PM
281kj
75rpm
49%
19mph
Tuesday 8/25/20 @ 11:59 PM
✅
290kj
71rpm
52%
20mph
Sunday 8/2/20 @ 8:19 PM
379kj
76rpm
46%
19mph
Thursday 7/2/20 @ 9:11 PM
✅
410kj
70rpm
51%
19mph
Saturday 7/18/20 @ 8:29 PM
✅
192kj
78rpm
48%
20mph
Tuesday 7/21/20 @ 11:7 PM
151kj
71rpm
46%
18mph
Monday 2/3/20 @ 4:20 PM
✅
277kj
78rpm
48%
19mph
Thursday 1/30/20 @ 11:59 PM
169kj
70rpm
42%
16mph
Tuesday 10/15/19 @ 9:57 PM
✅
286kj
82rpm
47%
19mph
Wednesday 10/16/19 @ 10:30 PM
210kj
72rpm
45%
17mph
Thursday 10/10/19 @ 2:15 PM
✅
284kj
75rpm
49%
19mph
Friday 10/4/19 @ 10:23 PM
236kj
70rpm
48%
18mph
Friday 8/9/19 @ 1:14 PM
✅
289kj
81rpm
47%
20mph
Monday 8/5/19 @ 10:46 PM
165kj
72rpm
41%
16mph
Workouts
379
kj
Sunday 8/2/20
236
kj
Friday 10/4/19