Shake and Bake
Workouts
Thursday 7/29/21 @ 10:32 AM
202kj
69rpm
44%
16mph
Thursday 12/28/23 @ 9:24 PM
✅
340kj
80rpm
50%
21mph
Thursday 11/30/23 @ 10:8 PM
183kj
78rpm
39%
16mph
Wednesday 10/18/23 @ 1:8 AM
✅
322kj
81rpm
48%
20mph
Tuesday 5/30/23 @ 10:30 PM
205kj
75rpm
42%
17mph
Monday 4/3/23 @ 10:56 PM
✅
320kj
70rpm
53%
20mph
Sunday 9/12/21 @ 1:35 PM
213kj
71rpm
44%
17mph
Monday 9/6/21 @ 11:24 PM
✅
362kj
72rpm
54%
21mph
Wednesday 6/26/19 @ 1:25 PM
363kj
74rpm
46%
18mph
Friday 3/12/21 @ 11:6 PM
✅
604kj
74rpm
58%
22mph
Friday 10/18/19 @ 12:11 PM
207kj
78rpm
41%
17mph
Wednesday 4/22/20 @ 10:25 PM
✅
503kj
81rpm
58%
24mph
Saturday 3/14/20 @ 1:59 PM
328kj
70rpm
46%
17mph
Saturday 3/14/20 @ 1:52 PM
✅
714kj
75rpm
59%
23mph
Saturday 1/25/20 @ 9:59 PM
287kj
72rpm
42%
16mph
Saturday 1/25/20 @ 2:53 PM
✅
763kj
81rpm
59%
24mph
Tuesday 10/8/19 @ 12:47 PM
312kj
69rpm
45%
17mph
Thursday 10/17/19 @ 11:4 PM
✅
680kj
81rpm
56%
23mph
Monday 9/30/19 @ 11:47 AM
276kj
72rpm
42%
16mph
Saturday 9/21/19 @ 1:53 PM
✅
711kj
81rpm
57%
24mph
Workouts
183
kj
Thursday 11/30/23
328
kj
Saturday 3/14/20
287
kj
Saturday 1/25/20
276
kj
Monday 9/30/19