Shake and Bake
VS
Workouts
Monday 7/18/22 @ 11:43 PM
94kj
70rpm
38%
14mph
Sunday 6/26/22 @ 2:30 PM
✅
148kj
71rpm
47%
17mph
Wednesday 12/29/21 @ 10:45 AM
32kj
78rpm
29%
12mph
Monday 1/17/22 @ 4:28 PM
✅
39kj
71rpm
34%
13mph
Thursday 10/21/21 @ 8:59 PM
132kj
67rpm
38%
14mph
Friday 10/22/21 @ 1:53 PM
✅
219kj
61rpm
50%
17mph
Sunday 1/10/21 @ 6:23 PM
242kj
87rpm
30%
14mph
Saturday 5/22/21 @ 1:49 PM
✅
581kj
85rpm
45%
19mph
Thursday 12/31/20 @ 6:18 PM
104kj
66rpm
35%
12mph
Saturday 1/9/21 @ 2:48 PM
✅
199kj
84rpm
39%
17mph
Tuesday 8/11/20 @ 1:41 PM
144kj
73rpm
37%
14mph
Tuesday 8/4/20 @ 11:32 PM
✅
250kj
75rpm
46%
18mph
Saturday 2/15/20 @ 5:50 PM
137kj
60rpm
41%
13mph
Monday 7/6/20 @ 11:15 AM
✅
253kj
65rpm
52%
18mph
Wednesday 8/21/19 @ 1:22 AM
131kj
73rpm
36%
14mph
Sunday 5/10/20 @ 3:15 PM
✅
273kj
58rpm
59%
19mph
Thursday 4/23/20 @ 10:1 PM
53kj
66rpm
44%
15mph
Sunday 3/29/20 @ 8:2 PM
✅
80kj
56rpm
60%
18mph
Tuesday 9/10/19 @ 9:5 PM
85kj
82rpm
37%
16mph
Sunday 9/15/19 @ 10:19 PM
✅
121kj
66rpm
51%
18mph
bmore_katrina
NC BPR BGM E2M
4
VS
back2basics86
#BGM🇯🇲👑
79
🔥
Workouts
132
kj
Thursday 10/21/21
242
kj
Sunday 1/10/21
104
kj
Thursday 12/31/20