Shake and Bake

Workouts

Tuesday 1/3/23 @ 2:42 PM
117kj
70rpm
36%
13mph
30 min Whitney Houston Ride
Ally Love
Thursday 12/22/22 @ 11:54 PM
✅
140kj
0rpm
0%
0mph
Saturday 7/24/21 @ 4:58 PM
99kj
82rpm
34%
15mph
20 min AFO Ride: Tina Turner
Ally Love
Monday 7/5/21 @ 5:44 PM
✅
130kj
68rpm
44%
16mph
Thursday 2/24/22 @ 9:40 PM
117kj
88rpm
28%
13mph
30 min A Tribe Called Quest Ride
Robin Arzón
Thursday 2/24/22 @ 1:2 AM
✅
273kj
74rpm
49%
20mph
Friday 8/9/19 @ 2:21 AM
58kj
85rpm
30%
13mph
15 min Low Impact Ride
Robin Arzón
Thursday 10/28/21 @ 9:35 PM
✅
77kj
74rpm
38%
15mph
Wednesday 11/18/20 @ 11:34 PM
116kj
67rpm
36%
13mph
30 min 2010s Ride
Hannah Frankson
Wednesday 8/5/20 @ 4:25 PM
✅
208kj
71rpm
45%
17mph
Friday 6/5/20 @ 8:1 PM
94kj
74rpm
38%
14mph
20 min 90s Hip Hop Ride
Robin Arzón
Saturday 7/18/20 @ 7:43 PM
✅
125kj
66rpm
46%
16mph
Monday 10/7/19 @ 6:5 PM
69kj
72rpm
38%
14mph
15 min Pop Ride
Tunde Oyeneyin
Saturday 6/27/20 @ 6:23 PM
✅
89kj
63rpm
46%
16mph
Wednesday 2/19/20 @ 11:47 PM
51kj
78rpm
36%
15mph
10 min Low Impact Ride
Ally Love
Sunday 2/23/20 @ 6:57 PM
✅
56kj
75rpm
39%
15mph
Friday 3/13/20 @ 10:20 AM
119kj
75rpm
34%
13mph
30 min 90s Hip Hop Ride
Robin Arzón
Thursday 3/12/20 @ 2:27 PM
✅
220kj
74rpm
44%
17mph
Sunday 10/6/19 @ 10:31 PM
201kj
61rpm
42%
13mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 9/21/19 @ 2:0 PM
✅
296kj
69rpm
45%
16mph

Workouts

30 min Whitney Houston Ride
Ally Love
117 kj
Tuesday 1/3/23
✅ 140 kj
Thursday 12/22/22
20 min AFO Ride: Tina Turner
Ally Love
99 kj
Saturday 7/24/21
✅ 130 kj
Monday 7/5/21
30 min A Tribe Called Quest Ride
Robin Arzón
117 kj
Thursday 2/24/22
✅ 273 kj
Thursday 2/24/22
15 min Low Impact Ride
Robin Arzón
58 kj
Friday 8/9/19
✅ 77 kj
Thursday 10/28/21
30 min 2010s Ride
Hannah Frankson
116 kj
Wednesday 11/18/20
✅ 208 kj
Wednesday 8/5/20
20 min 90s Hip Hop Ride
Robin Arzón
94 kj
Friday 6/5/20
✅ 125 kj
Saturday 7/18/20
15 min Pop Ride
Tunde Oyeneyin
69 kj
Monday 10/7/19
✅ 89 kj
Saturday 6/27/20
10 min Low Impact Ride
Ally Love
51 kj
Wednesday 2/19/20
✅ 56 kj
Sunday 2/23/20
30 min 90s Hip Hop Ride
Robin Arzón
119 kj
Friday 3/13/20
✅ 220 kj
Thursday 3/12/20
45 min Club Bangers Ride
Alex Toussaint
201 kj
Sunday 10/6/19
✅ 296 kj
Saturday 9/21/19