Shake and Bake
Workouts
Sunday 2/7/21 @ 9:23 PM
184kj
75rpm
41%
16mph
Thursday 2/4/21 @ 9:33 PM
✅
274kj
78rpm
47%
19mph
Saturday 8/29/20 @ 7:14 PM
130kj
74rpm
42%
17mph
Monday 8/31/20 @ 8:28 PM
✅
168kj
74rpm
46%
18mph
Tuesday 4/14/20 @ 8:34 PM
✅
154kj
77rpm
44%
18mph
Friday 8/7/20 @ 1:2 PM
kj
rpm
%
0mph
Wednesday 11/14/18 @ 8:4 PM
✅
158kj
74rpm
46%
18mph
Thursday 7/4/19 @ 12:29 AM
kj
rpm
%
0mph
Friday 6/28/19 @ 4:25 PM
✅
241kj
79rpm
44%
18mph
Tuesday 7/2/19 @ 4:59 PM
kj
rpm
%
0mph
Saturday 11/24/18 @ 3:53 PM
✅
156kj
81rpm
43%
18mph
Tuesday 11/27/18 @ 2:56 AM
137kj
82rpm
40%
17mph
Friday 8/3/18 @ 4:20 PM
kj
rpm
%
0mph
Friday 8/3/18 @ 4:28 PM
✅
282kj
77rpm
48%
19mph
Saturday 5/26/18 @ 11:40 AM
kj
rpm
%
0mph
Tuesday 5/29/18 @ 8:2 PM
✅
1kj
25rpm
43%
6mph
Wednesday 5/16/18 @ 1:40 PM
135kj
85rpm
39%
17mph
Tuesday 5/8/18 @ 11:7 AM
✅
150kj
81rpm
42%
18mph
Saturday 2/17/18 @ 10:58 AM
kj
rpm
%
0mph
Tuesday 2/20/18 @ 10:12 PM
✅
300kj
73rpm
43%
17mph