Shake and Bake
Workouts
Monday 7/20/20 @ 9:50 PM
284kj
86rpm
37%
16mph
Friday 9/4/20 @ 4:13 PM
✅
367kj
83rpm
43%
18mph
Wednesday 8/12/20 @ 11:26 PM
170kj
76rpm
38%
15mph
Saturday 8/15/20 @ 10:0 PM
✅
236kj
77rpm
44%
18mph
Wednesday 5/27/20 @ 9:8 PM
122kj
80rpm
38%
16mph
Wednesday 5/27/20 @ 9:13 PM
✅
170kj
82rpm
44%
19mph
Monday 11/18/19 @ 1:15 AM
297kj
78rpm
40%
17mph
Monday 11/18/19 @ 2:36 AM
✅
317kj
79rpm
41%
17mph
Saturday 4/20/19 @ 6:4 PM
20kj
72rpm
24%
9mph
Tuesday 5/7/19 @ 12:40 AM
✅
33kj
77rpm
30%
12mph
Saturday 12/8/18 @ 1:52 PM
208kj
80rpm
39%
17mph
Sunday 12/9/18 @ 3:51 PM
✅
334kj
85rpm
47%
20mph
Monday 11/19/18 @ 11:17 AM
✅
201kj
85rpm
37%
17mph
Tuesday 11/27/18 @ 3:6 AM
193kj
77rpm
41%
17mph
Wednesday 11/7/18 @ 10:37 PM
217kj
84rpm
38%
17mph
Tuesday 11/6/18 @ 5:23 PM
✅
275kj
84rpm
44%
19mph
Friday 9/28/18 @ 10:20 AM
306kj
82rpm
40%
17mph
Monday 10/1/18 @ 8:34 PM
✅
404kj
78rpm
47%
19mph
Wednesday 9/12/18 @ 8:53 PM
386kj
78rpm
39%
16mph
Sunday 9/16/18 @ 8:42 PM
✅
544kj
80rpm
46%
19mph
Workouts
284
kj
Monday 7/20/20