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Shake and Bake
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
81 🔥
Beat dancingqueen65
VS
dancingqueen65
Olympia 🌲
0
Beat blue32mom
Workouts
Previous Workouts
Next Workouts
Saturday 4/18/20 @ 5:22 PM
✅
337
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/13/21 @ 2:48 PM
187
kj
77
rpm
37
%
14
mph
Thursday 3/25/21 @ 4:2 PM
✅
308
kj
79
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 12:30 PM
190
kj
78
rpm
33
%
14
mph
Monday 4/5/21 @ 7:49 PM
✅
206
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/8/21 @ 5:36 PM
133
kj
81
rpm
33
%
14
mph
Saturday 8/22/20 @ 3:46 PM
✅
470
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/15/20 @ 8:52 PM
269
kj
78
rpm
34
%
14
mph
Sunday 1/19/20 @ 7:14 PM
✅
466
kj
81
rpm
42
%
18
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Tuesday 7/14/20 @ 1:24 PM
210
kj
77
rpm
30
%
12
mph
Tuesday 3/3/20 @ 10:9 PM
✅
216
kj
85
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 5:33 PM
105
kj
80
rpm
31
%
13
mph
Sunday 5/31/20 @ 4:53 PM
✅
478
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/12/20 @ 4:19 PM
215
kj
77
rpm
32
%
13
mph
Thursday 10/31/19 @ 8:57 PM
✅
343
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 4:15 PM
160
kj
81
rpm
30
%
13
mph
Thursday 2/6/20 @ 6:8 PM
✅
334
kj
79
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/11/20 @ 11:39 PM
183
kj
81
rpm
33
%
14
mph
Monday 1/6/20 @ 8:38 PM
✅
233
kj
83
rpm
41
%
18
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Saturday 3/28/20 @ 12:24 AM
111
kj
80
rpm
31
%
13
mph
Previous Workouts
Next Workouts
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
81 🔥
Beat dancingqueen65
VS
dancingqueen65
Olympia 🌲
0
Beat blue32mom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
337
kj
Saturday 4/18/20
187
kj
Thursday 5/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
308
kj
Thursday 3/25/21
190
kj
Monday 4/19/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
206
kj
Monday 4/5/21
133
kj
Thursday 4/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
470
kj
Saturday 8/22/20
269
kj
Sunday 11/15/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
466
kj
Sunday 1/19/20
210
kj
Tuesday 7/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
216
kj
Tuesday 3/3/20
105
kj
Monday 6/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
478
kj
Sunday 5/31/20
215
kj
Friday 6/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
343
kj
Thursday 10/31/19
160
kj
Saturday 6/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
334
kj
Thursday 2/6/20
183
kj
Monday 5/11/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
233
kj
Monday 1/6/20
111
kj
Saturday 3/28/20
Previous Workouts
Next Workouts