Shake and Bake
Workouts
Monday 3/2/20 @ 8:0 PM
✅
317kj
89rpm
38%
17mph
Friday 2/28/20 @ 1:26 AM
295kj
68rpm
42%
14mph
Sunday 2/16/20 @ 5:54 PM
367kj
79rpm
44%
18mph
Tuesday 4/9/19 @ 11:58 PM
✅
408kj
81rpm
44%
19mph
Tuesday 12/3/19 @ 5:59 PM
338kj
79rpm
40%
17mph
Thursday 12/5/19 @ 12:20 AM
✅
412kj
87rpm
41%
18mph
Monday 10/28/19 @ 3:33 PM
339kj
83rpm
41%
18mph
Sunday 10/27/19 @ 5:37 PM
✅
382kj
83rpm
43%
19mph
Tuesday 10/30/18 @ 8:22 PM
307kj
84rpm
36%
16mph
Wednesday 7/17/19 @ 11:30 PM
✅
408kj
81rpm
42%
18mph
Monday 4/29/19 @ 1:42 PM
311kj
81rpm
40%
17mph
Wednesday 7/3/19 @ 12:9 AM
✅
454kj
82rpm
45%
19mph
Tuesday 9/25/18 @ 7:9 PM
340kj
87rpm
40%
18mph
Thursday 5/2/19 @ 1:52 AM
✅
429kj
87rpm
43%
19mph
Tuesday 6/19/18 @ 4:5 PM
349kj
81rpm
43%
18mph
Tuesday 11/20/18 @ 12:32 AM
✅
433kj
81rpm
46%
20mph
Thursday 9/6/18 @ 4:47 PM
340kj
87rpm
39%
18mph
Friday 9/7/18 @ 11:45 PM
✅
381kj
81rpm
43%
18mph
Monday 8/20/18 @ 4:34 PM
345kj
86rpm
41%
18mph
Sunday 8/19/18 @ 4:9 PM
✅
379kj
82rpm
43%
18mph
Workouts
295
kj
Friday 2/28/20
339
kj
Monday 10/28/19
307
kj
Tuesday 10/30/18
349
kj
Tuesday 6/19/18