Shake and Bake
Workouts
Saturday 6/24/23 @ 2:33 PM
✅
435kj
81rpm
41%
17mph
Sunday 6/25/23 @ 9:3 PM
426kj
79rpm
41%
17mph
Sunday 9/11/22 @ 8:49 PM
✅
458kj
86rpm
40%
18mph
Wednesday 9/7/22 @ 2:48 AM
447kj
78rpm
43%
18mph
Monday 5/31/21 @ 12:4 PM
✅
454kj
87rpm
38%
17mph
Saturday 6/5/21 @ 10:20 PM
447kj
82rpm
41%
17mph
Sunday 5/23/21 @ 1:0 PM
231kj
89rpm
39%
18mph
Saturday 5/29/21 @ 5:27 PM
✅
238kj
88rpm
40%
18mph
Monday 3/1/21 @ 7:44 PM
222kj
86rpm
40%
18mph
Monday 3/8/21 @ 3:19 PM
✅
234kj
88rpm
40%
18mph
Thursday 2/4/21 @ 6:23 PM
✅
603kj
84rpm
42%
18mph
Sunday 2/7/21 @ 2:42 AM
572kj
77rpm
44%
18mph
Wednesday 1/1/20 @ 5:40 PM
461kj
84rpm
41%
18mph
Sunday 1/26/20 @ 2:56 AM
✅
480kj
78rpm
45%
18mph
Saturday 5/16/20 @ 2:9 PM
451kj
81rpm
42%
18mph
Sunday 11/10/19 @ 11:53 PM
✅
526kj
78rpm
46%
19mph
Sunday 12/1/19 @ 6:9 PM
330kj
89rpm
39%
18mph
Saturday 12/7/19 @ 4:35 AM
✅
359kj
89rpm
40%
18mph
Friday 3/29/19 @ 2:44 PM
✅
55kj
94rpm
33%
16mph
Wednesday 7/3/19 @ 2:42 AM
49kj
98rpm
30%
15mph
Workouts
426
kj
Sunday 6/25/23
447
kj
Wednesday 9/7/22
231
kj
Sunday 5/23/21
222
kj
Monday 3/1/21
572
kj
Sunday 2/7/21
461
kj
Wednesday 1/1/20
451
kj
Saturday 5/16/20
330
kj
Sunday 12/1/19