Shake and Bake
Workouts
Thursday 3/5/20 @ 1:8 PM
216kj
85rpm
34%
15mph
Sunday 1/21/24 @ 3:18 AM
✅
601kj
85rpm
51%
22mph
Tuesday 12/8/20 @ 12:56 PM
122kj
76rpm
41%
16mph
Sunday 12/25/22 @ 3:14 AM
✅
326kj
77rpm
60%
24mph
Tuesday 9/28/21 @ 12:53 PM
173kj
74rpm
40%
16mph
Monday 10/4/21 @ 2:11 AM
✅
366kj
75rpm
53%
21mph
Thursday 10/15/20 @ 12:25 PM
179kj
87rpm
43%
19mph
Tuesday 12/22/20 @ 3:14 AM
✅
351kj
77rpm
62%
25mph
Monday 12/14/20 @ 1:42 PM
150kj
79rpm
36%
15mph
Thursday 4/16/20 @ 1:21 AM
✅
389kj
94rpm
47%
22mph
Wednesday 11/25/20 @ 3:34 PM
361kj
83rpm
37%
16mph
Wednesday 11/25/20 @ 3:28 AM
✅
817kj
93rpm
49%
22mph
Wednesday 2/26/20 @ 2:47 AM
176kj
89rpm
35%
16mph
Wednesday 6/17/20 @ 7:28 PM
✅
402kj
93rpm
48%
22mph
Friday 5/29/20 @ 12:34 PM
158kj
76rpm
38%
15mph
Sunday 5/31/20 @ 2:8 AM
✅
430kj
86rpm
52%
23mph
Thursday 4/23/20 @ 11:48 PM
311kj
89rpm
34%
15mph
Friday 9/20/19 @ 3:1 AM
✅
806kj
95rpm
48%
22mph
Tuesday 12/3/19 @ 3:7 AM
254kj
77rpm
39%
16mph
Friday 3/13/20 @ 2:0 AM
✅
643kj
86rpm
53%
23mph
Workouts
216
kj
Thursday 3/5/20
179
kj
Thursday 10/15/20
150
kj
Monday 12/14/20
361
kj
Wednesday 11/25/20
176
kj
Wednesday 2/26/20
311
kj
Thursday 4/23/20