Shake and Bake

Workouts

Thursday 8/3/23 @ 12:14 AM
153kj
72rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 7/27/23 @ 9:32 PM
416kj
64rpm
64%
22mph
Wednesday 3/31/21 @ 11:52 AM
171kj
80rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/30/21 @ 11:22 PM
428kj
74rpm
58%
22mph
Thursday 1/23/20 @ 2:53 AM
156kj
72rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:30 PM
477kj
64rpm
67%
23mph
Wednesday 2/12/20 @ 1:13 PM
154kj
80rpm
37%
15mph
30 min 80s Ride
Cody Rigsby
Tuesday 2/11/20 @ 4:26 PM
205kj
68rpm
46%
16mph
Thursday 12/5/19 @ 1:17 PM
157kj
76rpm
38%
15mph
30 min Groove Ride
Cody Rigsby
Wednesday 12/4/19 @ 5:21 PM
205kj
70rpm
45%
17mph
Thursday 10/3/19 @ 12:15 PM
161kj
80rpm
37%
15mph
30 min Bad Bunny Ride
Cody Rigsby
Friday 10/4/19 @ 3:47 AM
222kj
70rpm
47%
17mph
Thursday 9/19/19 @ 12:13 PM
240kj
73rpm
40%
15mph
45 min Groove Ride
Cody Rigsby
Tuesday 9/17/19 @ 11:24 PM
270kj
66rpm
45%
16mph
Thursday 9/12/19 @ 2:5 AM
195kj
78rpm
41%
17mph
30 min 80s Ride
Cody Rigsby
Sunday 9/15/19 @ 3:19 AM
213kj
68rpm
47%
17mph
Thursday 7/25/19 @ 1:46 AM
175kj
75rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Friday 7/19/19 @ 4:18 PM
204kj
64rpm
47%
16mph
Monday 6/24/19 @ 12:51 PM
164kj
78rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Friday 6/21/19 @ 4:20 PM
213kj
67rpm
48%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
153 kj
Thursday 8/3/23
416 kj
Thursday 7/27/23
30 min Pop Ride
Cody Rigsby
171 kj
Wednesday 3/31/21
428 kj
Tuesday 3/30/21
30 min XOXO, Cody
Cody Rigsby
156 kj
Thursday 1/23/20
477 kj
Thursday 4/16/20
30 min 80s Ride
Cody Rigsby
154 kj
Wednesday 2/12/20
205 kj
Tuesday 2/11/20
30 min Groove Ride
Cody Rigsby
157 kj
Thursday 12/5/19
205 kj
Wednesday 12/4/19
30 min Bad Bunny Ride
Cody Rigsby
161 kj
Thursday 10/3/19
222 kj
Friday 10/4/19
45 min Groove Ride
Cody Rigsby
240 kj
Thursday 9/19/19
270 kj
Tuesday 9/17/19
30 min 80s Ride
Cody Rigsby
195 kj
Thursday 9/12/19
213 kj
Sunday 9/15/19
30 min Pop Ride
Cody Rigsby
175 kj
Thursday 7/25/19
204 kj
Friday 7/19/19
30 min Pop Ride
Cody Rigsby
164 kj
Monday 6/24/19
213 kj
Friday 6/21/19