Shake and Bake
Workouts
Monday 1/25/21 @ 12:51 PM
273kj
80rpm
38%
16mph
Monday 1/25/21 @ 3:31 PM
✅
402kj
93rpm
41%
19mph
Wednesday 5/6/20 @ 11:25 PM
470kj
85rpm
35%
15mph
Thursday 6/3/21 @ 3:23 PM
✅
773kj
90rpm
41%
19mph
Friday 7/31/20 @ 12:19 PM
242kj
82rpm
36%
15mph
Friday 5/14/21 @ 12:28 PM
✅
363kj
88rpm
41%
18mph
Wednesday 4/8/20 @ 4:17 PM
460kj
86rpm
35%
15mph
Saturday 3/6/21 @ 2:59 PM
✅
785kj
85rpm
43%
19mph
Thursday 7/30/20 @ 12:49 PM
241kj
86rpm
35%
15mph
Sunday 2/14/21 @ 8:53 PM
✅
364kj
85rpm
42%
18mph
Friday 1/29/21 @ 12:46 PM
170kj
76rpm
39%
16mph
Tuesday 11/10/20 @ 2:9 PM
✅
277kj
77rpm
48%
19mph
Monday 1/18/21 @ 11:6 PM
271kj
94rpm
34%
16mph
Monday 1/18/21 @ 7:19 PM
✅
377kj
91rpm
40%
19mph
Tuesday 8/4/20 @ 12:35 PM
249kj
84rpm
36%
16mph
Wednesday 11/25/20 @ 1:53 PM
✅
359kj
85rpm
42%
18mph
Wednesday 9/23/20 @ 12:8 PM
372kj
87rpm
37%
16mph
Wednesday 9/23/20 @ 2:21 PM
✅
524kj
94rpm
40%
19mph
Thursday 5/28/20 @ 12:37 PM
149kj
90rpm
32%
15mph
Wednesday 5/27/20 @ 8:24 PM
✅
202kj
83rpm
39%
17mph
Workouts
470
kj
Wednesday 5/6/20
242
kj
Friday 7/31/20
460
kj
Wednesday 4/8/20
241
kj
Thursday 7/30/20
170
kj
Friday 1/29/21
271
kj
Monday 1/18/21
249
kj
Tuesday 8/4/20
372
kj
Wednesday 9/23/20
149
kj
Thursday 5/28/20