Shake and Bake
Workouts
Sunday 10/25/20 @ 10:45 PM
✅
56kj
84rpm
36%
16mph
Monday 10/19/20 @ 2:2 PM
51kj
90rpm
33%
15mph
Thursday 9/3/20 @ 11:41 PM
✅
146kj
85rpm
40%
17mph
Monday 9/14/20 @ 2:16 PM
109kj
84rpm
36%
15mph
Saturday 7/11/20 @ 9:30 PM
✅
230kj
81rpm
42%
18mph
Wednesday 8/29/18 @ 2:33 PM
129kj
77rpm
35%
14mph
Saturday 2/29/20 @ 6:34 PM
✅
346kj
82rpm
42%
18mph
Friday 12/20/19 @ 2:39 PM
262kj
82rpm
38%
16mph
Monday 8/12/19 @ 11:15 PM
✅
245kj
85rpm
41%
18mph
Monday 8/12/19 @ 1:28 PM
178kj
83rpm
38%
16mph
Monday 3/11/19 @ 11:28 PM
✅
258kj
84rpm
44%
19mph
Monday 3/11/19 @ 1:33 PM
154kj
80rpm
38%
16mph
Monday 12/17/18 @ 12:36 AM
✅
182kj
81rpm
45%
19mph
Friday 12/14/18 @ 2:30 PM
107kj
82rpm
36%
15mph
Monday 12/17/18 @ 12:12 AM
✅
191kj
81rpm
46%
19mph
Friday 12/14/18 @ 2:53 PM
122kj
78rpm
40%
16mph
Sunday 11/11/18 @ 11:43 PM
✅
266kj
83rpm
44%
19mph
Monday 11/12/18 @ 2:6 PM
188kj
84rpm
38%
16mph
Thursday 9/13/18 @ 12:9 AM
✅
115kj
85rpm
40%
18mph
Monday 10/15/18 @ 2:17 PM
87kj
86rpm
36%
16mph