Shake and Bake
Workouts
Friday 8/2/19 @ 11:20 PM
✅
239kj
81rpm
44%
18mph
Friday 5/29/20 @ 7:54 PM
208kj
81rpm
41%
17mph
Saturday 8/10/19 @ 4:35 PM
✅
484kj
91rpm
39%
18mph
Monday 5/4/20 @ 3:26 PM
402kj
85rpm
37%
16mph
Saturday 2/1/20 @ 11:45 PM
✅
529kj
89rpm
42%
19mph
Tuesday 2/4/20 @ 12:54 AM
412kj
78rpm
42%
17mph
Thursday 10/3/19 @ 11:37 PM
✅
406kj
85rpm
44%
19mph
Monday 10/7/19 @ 9:15 PM
321kj
83rpm
40%
17mph
Saturday 9/14/19 @ 11:45 PM
✅
548kj
85rpm
44%
19mph
Monday 4/15/19 @ 4:58 PM
399kj
82rpm
40%
17mph
Tuesday 9/10/19 @ 11:29 PM
✅
275kj
90rpm
42%
19mph
Wednesday 9/11/19 @ 11:18 PM
203kj
85rpm
38%
17mph
Wednesday 8/28/19 @ 11:33 PM
✅
393kj
88rpm
42%
19mph
Monday 9/2/19 @ 4:29 PM
297kj
87rpm
38%
17mph
Wednesday 8/21/19 @ 11:24 PM
✅
401kj
87rpm
43%
19mph
Thursday 8/22/19 @ 8:35 PM
312kj
80rpm
41%
17mph
Monday 6/10/19 @ 11:33 PM
✅
47kj
85rpm
33%
14mph
Monday 3/4/19 @ 10:16 PM
40kj
79rpm
33%
14mph
Saturday 1/26/19 @ 10:58 PM
✅
501kj
83rpm
44%
19mph
Friday 1/25/19 @ 7:29 PM
403kj
80rpm
41%
17mph
Workouts
412
kj
Tuesday 2/4/20
399
kj
Monday 4/15/19
297
kj
Monday 9/2/19
312
kj
Thursday 8/22/19
403
kj
Friday 1/25/19