Shake and Bake
Workouts
Tuesday 2/2/21 @ 12:21 AM
✅
361kj
75rpm
46%
18mph
Sunday 2/7/21 @ 5:35 PM
304kj
68rpm
45%
16mph
Saturday 12/12/20 @ 12:18 AM
✅
224kj
83rpm
42%
18mph
Saturday 12/12/20 @ 4:50 PM
200kj
81rpm
40%
17mph
Monday 7/27/20 @ 11:42 PM
✅
398kj
86rpm
43%
19mph
Wednesday 8/19/20 @ 3:10 PM
322kj
84rpm
40%
17mph
Saturday 10/12/19 @ 11:4 PM
✅
525kj
90rpm
41%
19mph
Thursday 4/2/20 @ 9:3 PM
502kj
79rpm
45%
19mph
Sunday 11/3/19 @ 11:5 PM
✅
371kj
77rpm
45%
18mph
Tuesday 10/15/19 @ 4:2 PM
322kj
68rpm
45%
16mph
Tuesday 7/23/19 @ 11:50 PM
✅
237kj
92rpm
46%
21mph
Saturday 3/2/19 @ 6:14 PM
218kj
75rpm
52%
21mph
Tuesday 7/2/19 @ 11:35 PM
✅
409kj
91rpm
41%
19mph
Monday 7/1/19 @ 3:37 PM
380kj
82rpm
42%
18mph
Saturday 12/1/18 @ 9:50 PM
✅
402kj
77rpm
47%
19mph
Sunday 12/2/18 @ 5:37 PM
368kj
76rpm
46%
18mph
Thursday 11/22/18 @ 3:25 PM
✅
431kj
84rpm
45%
19mph
Thursday 11/22/18 @ 3:29 PM
336kj
83rpm
42%
18mph
Sunday 6/17/18 @ 4:38 PM
402kj
73rpm
43%
17mph
Sunday 5/13/18 @ 2:27 PM
✅
418kj
71rpm
44%
17mph
Workouts
322
kj
Wednesday 8/19/20
502
kj
Thursday 4/2/20