Shake and Bake
Workouts
Thursday 2/7/19 @ 12:45 AM
✅
395kj
84rpm
44%
19mph
Monday 7/13/20 @ 9:55 PM
223kj
83rpm
34%
15mph
Tuesday 1/28/20 @ 12:2 AM
✅
402kj
88rpm
42%
19mph
Monday 9/2/19 @ 6:28 PM
256kj
81rpm
37%
16mph
Wednesday 7/10/19 @ 5:32 PM
✅
386kj
94rpm
38%
18mph
Saturday 7/13/19 @ 4:23 PM
226kj
83rpm
31%
14mph
Sunday 11/11/18 @ 11:43 PM
✅
266kj
83rpm
44%
19mph
Thursday 5/23/19 @ 3:1 PM
157kj
79rpm
37%
15mph
Monday 2/25/19 @ 12:54 AM
✅
363kj
83rpm
43%
18mph
Wednesday 2/27/19 @ 11:30 PM
208kj
84rpm
33%
15mph
Friday 2/22/19 @ 11:55 PM
✅
734kj
86rpm
41%
18mph
Sunday 2/24/19 @ 7:32 PM
413kj
79rpm
35%
14mph
Thursday 1/24/19 @ 1:17 AM
✅
413kj
84rpm
45%
19mph
Saturday 1/26/19 @ 3:34 PM
222kj
76rpm
37%
15mph
Thursday 1/17/19 @ 1:21 AM
✅
360kj
85rpm
42%
18mph
Wednesday 1/16/19 @ 12:6 PM
192kj
78rpm
34%
14mph
Saturday 1/12/19 @ 9:18 PM
✅
493kj
80rpm
44%
18mph
Sunday 1/13/19 @ 2:1 PM
261kj
78rpm
35%
14mph
Tuesday 9/4/18 @ 7:46 PM
✅
250kj
76rpm
46%
18mph
Sunday 10/28/18 @ 5:33 PM
137kj
74rpm
36%
14mph
Workouts
226
kj
Saturday 7/13/19
208
kj
Wednesday 2/27/19
413
kj
Sunday 2/24/19
192
kj
Wednesday 1/16/19
261
kj
Sunday 1/13/19