Shake and Bake

Workouts

Monday 9/2/19 @ 10:30 PM
✅
426kj
85rpm
44%
19mph
45 min Power Zone Ride
Matt Wilpers
Saturday 9/7/19 @ 12:41 PM
273kj
78rpm
38%
16mph
Monday 6/17/19 @ 11:20 PM
✅
451kj
87rpm
45%
20mph
45 min Power Zone Ride
Matt Wilpers
Friday 6/21/19 @ 4:52 PM
321kj
83rpm
40%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 426 kj
Monday 9/2/19
273 kj
Saturday 9/7/19
45 min Power Zone Ride
Matt Wilpers
✅ 451 kj
Monday 6/17/19
321 kj
Friday 6/21/19